Tag Archives: Road To Recovery

Road To Recovery

The Way we Communicate with Young People is by Text, Saves Lives!

Amazingly, helping those in need by a crisis text line Texting has become So important in helping the young!  We now understand the importance of Texting! We support it totally! by Nancy Lublin    How data from a crisis text line is saving lives     When a young woman texted DoSomething.org with a heartbreaking cry for […]

Goal Setting When Depressed Can Be Such A Downer

A Downer Does this sound familiar? I’ll go to the gym four times a week starting tomorrow. Sure I will. I’ll drive there, sit in my car, pound back an extra large Timmy Ho’s ‘double-double’ (that’s Canada speak for coffee with 2 sugars and creams) while I wrestle with the elastic waistband of the new […]

10 Life Lessons You Should Unlearn

10 Life Lessons You Should Unlearn Oprah.com   In the past 10 years, I’ve realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I’m most grateful to have unlearned: 1. Problems are bad. You spent your school years solving arbitrary problems imposed by boring authority figures. […]

Mindfulness: Expectations Can Be Destructive

Mindfulness: Expectations Can Be Destructive Expectations can be destructive. It isn’t so much the experience itself that causes us pain, but rather the expectations we have about the experience. Have you ever anticipated a first date and then been disappointed because it didn’t meet up to your expectations? If you had gone into the situation […]

Eating Disorders Organizations Website Information list

Eating Disorders Organizations List Below is a list of Eating Disorders Organizations that you can contact for further help, information and support. The non-profit organizations listed here can provide educational and written material, lecture information, referrals to treatment in your area, and more. Don’t forget to also check out the Treatment Finder for a list […]

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