Tag Archives: Mental Health

Mental Health

Men who do Cardio Fitness had Lower Risk of Depression

  It is proven that men who do not exercise definitely have an increase in high blood pressure, weight gain, depression, and generalized risk of overall poor physical and mental health. Getting regular exercise may boost more than just your endorphin levels. A new study, published in the journal Mayo Clinic Proceedings earlier this month, […]

New Mental Health Campaign On Instagram – Just What Our Smart Phones Need ღ

 New Mental Health Instagram Campaign Is Just What Our Smart Phones Need We’ll definitely give a “heart” ღ for this. There is a trendy conversation going around schools, whether it be in cafeterias, buses, hallways, text messaging, about Depression and #MentalHealth. There are new apps coming out all the time.  Help is here, you just […]

Men Can Defeat Depression; Boost Mental Health!

There seems to be a new trend now, whereas everyone seems to be opening up about depression and Mental Health.  I do think it is wonderful and healthy for women and especially for men who are now coming forward in droves to talk about themselves and their depression to their peers,Therapists and Psychologists. This is […]

The Way we Communicate with Young People by Text, Saves Lives!

Amazingly, helping those in need by a crisis text line Texting has become So important in helping the young! We now understand the importance of Texting! We support it totally! by Nancy Lublin   How data from a crisis text line is saving lives When a young woman texted DoSomething.org with a heartbreaking cry for […]

Is Your Teen Depressed, or Just Plain Moody?

  The Checkup  By PERRI KLASS, M.D. FEB. 13, 2017  Forward by Lindsay:  Oh those teen years.  Parents must deal with all those mood changes, but is this just moodiness?  Or is this depression?  Parents need to be diligent and watch their child, where do they go, who do they hang with, what their interests […]

Women, Men and the Way We Write About Depression

Daphne Merkin is the author of the forthcoming book This Close to Happy: A Reckoning with Depression A woman is standing in her kitchen, making a pot of coffee, spooning out the pungent overpriced ground beans from their snappy little aluminum bag into a paper filter, trying to remember what number tablespoon she was on—four? […]

Glitch in medical code threatens mental health care, therapists warn

Psychologist Marc Milhander, 54, says he's weeks away of having to close his Niles, Mich., counseling center after delays and denials in insurance payments caused by an overhaul of treatment codes. Jennifer Shephard / Jennifer Shephard for NBC News By JoNel Aleccia, Staff Writer, NBC News Published at 4:45 a.m. ET:   Marc Milhander conducted […]

A Guidebook for the Mind

Monday, Mar. 19, 2012 By John Cloud   The mind, in our modern conception, is an array of circuits we can manipulate with chemicals to ease, if not cure, depression, anxiety and other disorders. Drugs like Prozac have transformed how we respond to mental illness. But while this revolution has reshaped treatments, it hasn't done […]

Self-Compassion Fosters Mental Health

Research shows how to reap the benefits of self-compassion By Marina Krakovsky    Monday, July 16, 2012 – Being kind to yourself is a surefire way to improve your mental health and reach your goals, a growing body of work suggests. Now research has revealed an easy way to boost this self-compassion—by showing kindness to others. […]

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