Gay men are most likely to reach out to other gay men when they’re depressed or anxious and new resource will make it easier for men to support their friends.
LGBTI are more likely to experience depression and anxiety than the broader population. They are also at a greater risk of suicide and self-harm.
It is proven that men who do not exercise definitely have an increase in high blood pressure, weight gain, depression, and generalized risk of overall poor physical and mental health.
Getting regular exercise may boost more than just your endorphin levels. A new study, published in the journal Mayo Clinic Proceedings earlier this month, found that men with mental-health issues who were in better cardio respiratory shape had a lower risk of death than those who were less fit. Continue Reading →
There seems to be a new trend now, whereas everyone seems to be opening up about depression and Mental Health. I do think it is wonderful and healthy for women and especially for men who are now coming forward in droves to talk about themselves and their depression to their peers,Therapists and Psychologists. This is the healthiest we have seen men open up about Mental Health in a decade, which is fabulous! Below is a helpful article for men about having to deal with depression!
~Lindsay, Forum Administrator
Describing depression isn’t easy. It’s more than sadness. It’s emptiness, hopelessness, a place so deep and dark that trying to explain it to someone who hasn’t experienced it can feel impossible. But one artist described depression through photography, though, and it might give you a glimpse into the mind of people suffering from this oftentimes debilitating illness.
