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How To Encourage Someone To See A Therapist

How To Encourage Someone To See A Therapist

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By Mike Jones | Nov. 20, 2017   It’s hard to watch someone you care about struggle with their mental health. It’s even worse when you know they could benefit from professional help. Approaching an individual and encouraging them to seek therapy can be a tricky situation. If done the wrong way, you could aggravate the person or turn them against the idea entirely. However, there is an effective way to have this conversation.

 

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There are Ways to Stay Sane this Thanksgiving

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Jonathan Alpert, Contributor
Licensed psychotherapist, executive coach, columnist, and author of “Be Fearless: Change Your Life in 28 Days”
11/20/2017 09:57 am ET  As we approach Thanksgiving, family dramas and conflicts that have been kept at bay will inevitably resurface and issues will be stirred up. This is the time of the year when we feel obligated to see people we wouldn’t normally choose to see the other 364 days of the year. As such, I get an influx of patients consulting me for stress directly related to the holiday. This stress can have a profound impact on one’s health, mental well-being, and ultimately their work performance. I’ve provided seven steps for safeguarding against Thanksgiving stress and family dramas.
Here’s how to keep your cool and enjoy the holiday:

 

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Bullying: Block It Out Day!

 

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Each month we recognize different causes. October was National Bullying Prevention Month, as we enter November, a new initiative of STOMP Out Bullying™ is National #BlockItOutDay. The goal of this day is to block negativity from our digital lives and, by doing so, end cruelty, homophobia, LGBTQ discrimination, racism, hatred and online violence.

 

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