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Did You Accomplish Anything Today? Anything At All? If So, Post Here!


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22 minutes ago, Nisemono said:

:roll2:What was the movie?

Today I went in a pub after going to the library. My counsellor insists that I try to go out and meet other people, and I did. The place was a dive and the alcohol was awful. The sort of place where everyone knows each other because they're all related and there's a weird kid in the corner playing 'dueling banjos'. "You aint from round these parts are you boy?" No but I have my rape alarm. Most of what I just said was lies but the alcohol was rubbish.

LOL!!!  You sure got a purdy mouth, Nisemono.  :winkkiss:

I was just looking for something for him to watch for a little bit.  It must be boring sitting in a cage all day, and every guinea pig I've ever had seems to like to watch t.v.  So I grabbed "School For Scoundrels" and put it in.  He's a guinea pig, so he doesn't care that it sucks.

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5 minutes ago, Lunachick said:

Oh, whoops. I didn't realize this was already a topic! Sorry about that.

Well, I've set goals for myself to be able to go to town and do things and get back home without having a panic attack. My pdoc calls it "exposure therapy." I live about a half hour away from town, so it's a good hour + just getting there/back, not counting time spent in town.

 

So! I started with a gas station and "shopped" in there. A few days later I went to the small grocery store and didn't have a panic attack. Anxiety, but no panic attack. Today I went to the medium-sized grocery store. I did start having a panic attack, but I was able to calm myself down and "float" through it. I wish I had pushed harder and tried to do something else while I was in town, but I did not. But! I did do that, at least. 

 

Next, I need to make it to the big grocery store (Wal-Mart. Ugh).. and I need to get a haircut. After that, it is back to work!!

 

Try standing in line at the BMV.  That gave me a panic attack the other day. :glare:

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  • 4 months later...
On 1/6/2017 at 1:59 PM, JD4010 said:

Same here. It's zero (0) degrees Fahrenheit here today. And windy. I saw a guy walking with shorts on while I was outside. That's Wisconsin for you.

Today is hot and humid. I'd rather have the 0F temps. At least I'm not a sweaty mess all day when it's cold.

I dragged my carcass to the office, though my carcass was very reluctant.

Edited by JD4010
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I called in sick to work, does that count? :thumbsup:

Felt something coming on last night but thought if I just went to bed it would be gone by morning. Woke up this morning feeling worse, but thought maybe after I took a shower it would abate. I felt a little better after the shower but not quite well enough to go in so I called in but told them that hopefully if I just rested a couple hours it would pass. Well it didn't. My head feels like a lead balloon.

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I took a shower, and that felt good.

I washed and dried a load of laundry (well, it's still drying to be specific). I need to do more, but I'm glad I got a start on it. I'll try to do more tomorrow.

It is so hot and muggy where I live right now. It's a little hard to get up the gumption to do much, even if much needs to be done.

I work from home, and don't have any assignments until the 15th, so I sort of have a few days "off". I hope to be able to drop my car off for repair on Thursday. I've been trying to do that for a couple of months, but between my "problems" leaving the house, and other people's schedules (I'll need a ride home), I keep missing that opportunity. I'm giving it another go though. 

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I did not sleep Tuesday night so I got out of bed and watched tv until 11 am then I went back to bed.  I woke up around 9 pm and went out for a couple of hours.  Met my friends and listen to then speak.

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On 7/13/2017 at 3:44 AM, duck said:

I did not sleep Tuesday night so I got out of bed and watched tv until 11 am then I went back to bed.  I woke up around 9 pm and went out for a couple of hours.  Met my friends and listen to them speak.

 

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I went to Starbucks.

Block 1912 Cafe......coffee shop.

Phone my brother-in-law.

Change the ink on my printer which ran out several weeks ago.

Pay my home insurance.....I received the bill one month ago.

Phone my insurance company,asking them if they received my completed forms from my therapist. (left message)

Edited by duck
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Did my three hours of OT for the week without threatening anyone's lives

Went to the chiropractor

Stopped at my therapist's office and paid my balance

Came home, took out the trash, unplugged my [expletive] toilet, then did a half-sincere job of cleaning the shower

Took a shower because I got all sweated up from cleaning the shower 

Did a load of laundry

Looked through job listings and selected a bunch to apply to

Paid two more health care bills online and ordered a prescription refill

Now I have no energy left for job applications (still getting over this sinus thing)

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Bought some stocks for my sister.............called the broker to inquire about some charges.

Phone my insurance..........they received the completed forms from my therapist so that is good news.

Starbucks.......talk with Holden and Lai

Give Tim a ride home.

Joe and me at Block 1912 Cafe.

Phone my friend Warren.

Phone my brother-in-law.

 

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Beat my personal best in Soduku, Expert Level.

Registered on this site.

Unloaded the dishwasher.

Told my daughter we'd make cookies today, which I'm regretting, and feeling guilty about feeling regretful. All I can think about is the huge mess that'll have to be cleaned up (by me). I wish I could enjoy these things. I feel like a sh*t mother :(

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