anarc Posted September 1, 2016 Share Posted September 1, 2016 After working, I made myself a smoothie. 2 Link to comment Share on other sites More sharing options...
highanxiety Posted September 1, 2016 Share Posted September 1, 2016 Definitely a low energy day. Canceled appointments for the week. Need a break to rest and chill. Need to talk with my pharmacist as I think I am having a drug interaction issue. Nice to see Fall approaching. Link to comment Share on other sites More sharing options...
Wisteria Posted September 2, 2016 Share Posted September 2, 2016 I spent more time with my mom, she's the closest and the most dearest person in my life. Even if it's just one person who cares for you and loves you... It's already a lot. :) 5 Link to comment Share on other sites More sharing options...
LoneSquirrel Posted September 2, 2016 Share Posted September 2, 2016 I mowed the front lawn and called 3 doctors' offices about various things. 4 Link to comment Share on other sites More sharing options...
downNotOut Posted September 4, 2016 Share Posted September 4, 2016 Washed all three of my dogs and cleaned the bathroom 1 Link to comment Share on other sites More sharing options...
duck Posted September 5, 2016 Share Posted September 5, 2016 Checked my tire pressures. The tire pressure light came on. Luckily no flat. Just a tad low. Went to the gas station and put in air. Starbucks....sat in the cold and drank coffee. $2.21 Block 1912.....cookie. $2.14 Next Act Pub....iced tea + alcohol for my friend $13 Mike's Famous .....fingers and fries. $12 Link to comment Share on other sites More sharing options...
LouisRiel Posted September 5, 2016 Share Posted September 5, 2016 Didn't sleep all day at least 1 Link to comment Share on other sites More sharing options...
duck Posted September 6, 2016 Share Posted September 6, 2016 Did not sleep at all last night. met my friend Tim at this new place Starbucks for a bit when my new friend Dave saw me and asked us to go to a movie with him. Saw movie Cafe Society Next Act Pub...with David and Julia Link to comment Share on other sites More sharing options...
LouisRiel Posted September 6, 2016 Share Posted September 6, 2016 Woke up by 6am and took my meds 3 Link to comment Share on other sites More sharing options...
Llama Posted September 8, 2016 Share Posted September 8, 2016 Very busy at work today but felt pretty productive and amazingly didn't get too distracted by thinking about the bad news I got last night. Exercised even though I really really did not want to. 1 Link to comment Share on other sites More sharing options...
chasinghappiness Posted September 8, 2016 Share Posted September 8, 2016 I started medication again. I talked to my boss about the full extent of my mental health. I dd the work I was supposed to at work. I tried going to a career event after work but couldn't stay around. Too much anxiety. I am back on Depression Forums for more support. I'm wondering where the big megathread is with people just posting their random life musings/vents/updates. That was so immensely helpful and it seems to be gone...?? 2 Link to comment Share on other sites More sharing options...
evalynn Posted September 8, 2016 Share Posted September 8, 2016 Got to my doctor's office without getting lost. Told her everything I could think of. Met my husband for lunch and had a healthy(ish?) lunch and a healthy dinner. So far have staved off cravings for excess carbs and chocolate (had a low cal yogurt instead). Trying to stay strong until I get to sleep. Need to floss and brush tonight and get some sleep, because tomorrow morning I have my follow up dentist appointment where hopefully she'll tell me my gums have improved since last month. 1 Link to comment Share on other sites More sharing options...
Ihatethinkingofausername Posted September 8, 2016 Share Posted September 8, 2016 (edited) I had to call Empire flooring today and set up an appointment for the house I'm moving into. Having to find, call and hire electricians, roof people and floor people has been torture on my anxiety. Especially waiting for the phone to ring.... but I trek on.... I also was able to sit down long enough to watch Showgirls...one of my favorite movies. Thats usually a good judge for me to see how I am for the day. If I can sit through a movie I really love without anxiousness then I feel a bit more accomplished than normal Edited September 8, 2016 by Ihatethinkingofausername 1 Link to comment Share on other sites More sharing options...
duck Posted September 8, 2016 Share Posted September 8, 2016 Shower and shave Hospital to follow up on my six weeks program which ended in July. pdoc nap starbucks Block 1912 coffee shop Walk 30 mins 2 Link to comment Share on other sites More sharing options...
mil Posted September 8, 2016 Share Posted September 8, 2016 got outta bed 3 Link to comment Share on other sites More sharing options...
MarkintheDark Posted September 8, 2016 Share Posted September 8, 2016 Two-hour meeting with new HIV case manager. Considerably younger than me and doesn't get clinical depression AT ALL (minimizing, dismissive, invalidating). I actually had the gumption to tell him, gently but firmly, he didn't know what he was talking about. Thankgawd I have a T and pdoc. He was helpful on some persistent non-HIV medical issues however. Picked up a lot of my favorite Progresso soups on sale 2-4-1. Confirmation from my HIV doc I don't need to fast for tomorrow's blood draw since I'll probably be changing meds. 3 Link to comment Share on other sites More sharing options...
Doommantia Posted September 8, 2016 Share Posted September 8, 2016 I went for a walk and applied to a job I really want, but I probably wont get. Thats about the most ive accomplished in a month. 3 Link to comment Share on other sites More sharing options...
NuclearChildren Posted September 8, 2016 Share Posted September 8, 2016 Got out of bed at a reasonable time, not looking forward to a 'productive' day, fretting over everything. I have the most difficulty accomplishing due-diligence stuff like vacuuming the house, lawn duties, dishes, etc. While getting these things done should give me some sense of positive feedback, it doesn't. It just illustrates that I am behind in my duties and cannot seem to catch up so that I can pay attention to the should haves. 2 Link to comment Share on other sites More sharing options...
LouisRiel Posted September 8, 2016 Share Posted September 8, 2016 2 classes, talked to my prof, confirmed my surgery will be covered by Manitoba health, and went to Dollarama 1 Link to comment Share on other sites More sharing options...
Turnt Posted September 9, 2016 Share Posted September 9, 2016 Took the dog for two walks, had a be.er with my friend for his birthday, and generally just had a decent mellow day. 1 Link to comment Share on other sites More sharing options...
evalynn Posted September 9, 2016 Share Posted September 9, 2016 Got some chores done, had some good and mostly healthy food, had a walk 1 Link to comment Share on other sites More sharing options...
highanxiety Posted September 10, 2016 Share Posted September 10, 2016 On 9/7/2016 at 8:29 PM, chasinghappiness said: I started medication again. I talked to my boss about the full extent of my mental health. I dd the work I was supposed to at work. I tried going to a career event after work but couldn't stay around. Too much anxiety. I am back on Depression Forums for more support. I'm wondering where the big megathread is with people just posting their random life musings/vents/updates. That was so immensely helpful and it seems to be gone...?? Try the watercooler headline where the post anything thread is. 1 Link to comment Share on other sites More sharing options...
highanxiety Posted September 10, 2016 Share Posted September 10, 2016 Saw my new therapist. My last one who I had seen for a year fell ill and probably won't be back for 3 to 4 months. This is a big counseling center so all of my therapists clients were assigned to others. Mine was a young woman, very sweet, but had not taken the initiative to look over my therapist's notes. Also she did not share her background, credentials, and such. So pretty much start from scratch and spend a year just getting her up to speed. Not happy about how all this was handled. So I will need to search outside for a fit permanently or if and when my initial therapist returns from his recovery. My case, as most of ours are, is very complicated, and I get tired of spending $150 an hour to rehash everything and basically educate the therapist. Very frustrating. !!! 2 Link to comment Share on other sites More sharing options...
LouisRiel Posted September 11, 2016 Share Posted September 11, 2016 Got up early, went to class, bought groceries, and started my paper 1 Link to comment Share on other sites More sharing options...
duck Posted September 11, 2016 Share Posted September 11, 2016 Saturday Shower and shave Visit my big sister and niece. My niece's birthday is on tomorrow. Visit Starbucks, Block 1912, and Next Act Pub with friends. The server was interesting. she seemed like a good person. Her name was Amy. Link to comment Share on other sites More sharing options...
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