The Purist Posted July 28, 2015 Share Posted July 28, 2015 I postponed a Dentist appointment because I was so stressed but I did do the laundry which, for me at least, is an accomplishment. 6 Link to comment Share on other sites More sharing options...
Epictetus Posted July 28, 2015 Share Posted July 28, 2015 Neatened a small area of my living space before I pooped out. 5 Link to comment Share on other sites More sharing options...
verDominai Posted July 28, 2015 Share Posted July 28, 2015 Went out, challenged the anxiety, improvised, did some shopping. 6 Link to comment Share on other sites More sharing options...
survivingdepression1 Posted July 28, 2015 Share Posted July 28, 2015 Played legos with my boys, colored with them:-)started laundrycookedand...now I'm done, my depression sneaking up, so that's it for me 6 Link to comment Share on other sites More sharing options...
RatBoy Posted July 28, 2015 Share Posted July 28, 2015 Went to my financial advisor, signed some papers. Grabbed some Bob Evans breakfast for lunch. Mailed bills/payments. Recycled the old newspapers. Went to the grocery store. (Wow - it's HOT out there! After three trips between the car and house, bringing in the groceries, I was sweating something fierce, and thankful for the "cool" 77F temperature in the house!) 5 Link to comment Share on other sites More sharing options...
Smcine Posted July 28, 2015 Share Posted July 28, 2015 Finally, after fits and starts I completed my test plan. I gave it to my supervisor before I left work. It took a week longer than we expected. Tomorrow, another project to start. 3 Link to comment Share on other sites More sharing options...
Donaldopato Posted July 28, 2015 Share Posted July 28, 2015 Finally finished the last of my writing assignments, a CD review. Now off to the editor, see how much it gets chopped and channeled. 5 Link to comment Share on other sites More sharing options...
Mia42 Posted July 29, 2015 Share Posted July 29, 2015 I got the mail and took a little drive just to get out of the house for a while. Got lunch at Taco Bell, BIG mistake as it gave me a tummy ache and I'm supposed to be trying to lose weight. The drive made my headache worse and I laid on the couch the rest of the day watching TV, feeling guilty about my lunch. I only ate a few crackers for dinner and even felt guilty about that. Oh and the mail had a recall on my car about the airbag. And a rather large medical bill. But my headache went away and I got 4 rows of knitting done on my shawl. 3 Link to comment Share on other sites More sharing options...
Starsea Posted July 29, 2015 Share Posted July 29, 2015 I learned something (I hope) from falling off the wagon. 5 Link to comment Share on other sites More sharing options...
Straha Posted July 30, 2015 Share Posted July 30, 2015 Survived another shift without self harming. Yay. It wasn't easy. Mowed momma Straha's house. That's it, sorry. Not much. Tomorrow be better. I hope. 5 Link to comment Share on other sites More sharing options...
Dolphin2013 Posted July 30, 2015 Share Posted July 30, 2015 Woke up & did 2 pages of my morning pages writing.Got my son to work and then me to exercise class 2/3 done for the week! yay!Ate comfort food for lunch: frozen from Trader Joe's Palak Paneer. It's soft and savory and I feel as if I'm eating something nutritious and full of fiber because it's spinach.Afternoon anxiety set in despite my best efforts because my baseball team was losing, pretty badly.Wasted time on Facebook but it was good, too--watched a lot of links to Jon Stewart. Commiserated with fellow Royals fans.Got my son back from work, took him to the gym. Bought cat food and then groceries.Made a really good dinner: spiralized zucchini, so it was sort of like spaghetti. Meat sauce. Cheese.and I did my laundry and folded it. 3 Link to comment Share on other sites More sharing options...
Wrenn84 Posted July 30, 2015 Share Posted July 30, 2015 6 km hike with dog and my cousin thru rain thunder and lightening Cleaned apartment Some laundryFound a lost item that was driving me crazy having lost it 3 Link to comment Share on other sites More sharing options...
Starsea Posted July 30, 2015 Share Posted July 30, 2015 I'm back up to 40 push-ups per set. Need to get back up to 5 sets of 50 per day. 2 Link to comment Share on other sites More sharing options...
Orso Posted July 30, 2015 Share Posted July 30, 2015 sent in the application to write a board exam - realized there was an incomplete area so I corrected it and sent it in again 2 Link to comment Share on other sites More sharing options...
idkusername465 Posted July 31, 2015 Share Posted July 31, 2015 I took a shower and threw out the garbage! 4 Link to comment Share on other sites More sharing options...
verDominai Posted July 31, 2015 Share Posted July 31, 2015 Had to clean the entire apartment and shower the cat, change her litterbox after she had an "accident". Ugh. But I'm glad I got it done. 4 Link to comment Share on other sites More sharing options...
anita_123 Posted July 31, 2015 Share Posted July 31, 2015 did my class presentation even though I was shaking so much (but my teacher told me I was the best speaker :D) I went to watch a movie with my friend.I'll be meeting him tonight. 6 Link to comment Share on other sites More sharing options...
dsm Posted July 31, 2015 Author Share Posted July 31, 2015 I have been tired every day and I have not accomplished the tasks I want to accomplish but I'm forgiving myself for not getting them done, so that's my accomplishment... forgiving myself. That's very hard to do! 2 Link to comment Share on other sites More sharing options...
Mia42 Posted August 1, 2015 Share Posted August 1, 2015 Today I went to knitting group and made a baby hat from start to finish. I gave the hat to another knitter there who donates baby hats to her local hospital maternity ward. I also did a load of laundry this morning. That was big, I really have to force myself to do any kind of housework. 4 Link to comment Share on other sites More sharing options...
Starsea Posted August 2, 2015 Share Posted August 2, 2015 Went to the movies with my wife. Took our kid for ice cream. Had a conversation with my wife. Comforted my kid when they were scared of the airplanes flying around in their room. I'm not sure about the last one but what-evs... 4 Link to comment Share on other sites More sharing options...
Orso Posted August 2, 2015 Share Posted August 2, 2015 Cleaned windows with the OH today. Looks so much better. 3 Link to comment Share on other sites More sharing options...
anita_123 Posted August 2, 2015 Share Posted August 2, 2015 went to the airport with a friend of mine in hopes of surprising my best friend and send him off but he didn't pick up his freaking phone so the surprised turned out to be a failure he's still not answering his phone ugh 3 Link to comment Share on other sites More sharing options...
dsm Posted August 4, 2015 Author Share Posted August 4, 2015 Yesterday I was at an all time low with my depression but I got out and hit 4 stores to return items. I cried the whole time, even in the stores. I must have looked like quite the site. But I got the tasks done! 4 Link to comment Share on other sites More sharing options...
Wrenn84 Posted August 4, 2015 Share Posted August 4, 2015 Terrible sleep and anxiety but managed to salvage the day by forcing myself to go out and visit family, then met my cousin at the gym in my building and did a full 2hr weight lifting workout , then clean my apartment .Feeling great now thank you workouts. 3 Link to comment Share on other sites More sharing options...
idkusername465 Posted August 4, 2015 Share Posted August 4, 2015 I made some important calls and managed to get all my meds, which was quite an accomplishment considering how terrible I was feeling. 3 Link to comment Share on other sites More sharing options...
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