verDominai Posted July 20, 2015 Share Posted July 20, 2015 (edited) Walked around town aimlessly for a while with the sole purpose of challenging my anxiety. It gave me hell, but it was pretty refreshing despite that. Got a fantastic sense of freedom even if I felt like I was wearing an invisible straightjacket the whole time. Edited July 20, 2015 by SenorDomino 3 Link to comment Share on other sites More sharing options...
SFChristianGirl Posted July 20, 2015 Share Posted July 20, 2015 I made it to work and am nearing the end of my shift. Other than that, I can't think of anything. I've been stressing about my dental appointment tomorrow most of the day. Just trying to keep myself occupied. The more I stay busy the less I notice the invasive and bad thoughts and feelings. 1 Link to comment Share on other sites More sharing options...
Straha Posted July 20, 2015 Share Posted July 20, 2015 (edited) Ewwww Dental. Reason enough for this little current nuisance to go into hiding. I.... accomplished renting some party equipment today, only because I absolutely had to. Also they called back in response to the s/o's inquiry, so, it was, like, you know, put in my lap. Other than that, no, the only other thing is getting thru another shift of work without (hopefully) being fired or wanting to **** myself at the end of it. That's always something to be proud of. Oh. The word **** is edited. Okay. Edited July 20, 2015 by Straha 1 Link to comment Share on other sites More sharing options...
Epictetus Posted July 21, 2015 Share Posted July 21, 2015 Went to the laundromat and washed, dried and folded clothes. 3 Link to comment Share on other sites More sharing options...
SFChristianGirl Posted July 21, 2015 Share Posted July 21, 2015 I made it through a full shift at work today. That in of itself is an accomplishment. I also got gas in my car after work. 2 Link to comment Share on other sites More sharing options...
Dolphin2013 Posted July 21, 2015 Share Posted July 21, 2015 I did a load of laundry, cleaned the basement some, where the rain came in. Gave the cat a completely new box.Groceries, ran son to gym, checked out a new "health food" store.Too much and none of it important. 3 Link to comment Share on other sites More sharing options...
sweaterweather Posted July 21, 2015 Share Posted July 21, 2015 I got some grocery shopping done, which was hard considering I walk to the store and back and it was in the 90's today. I got a shower when I got home and put a load of laundry in the washer. I'll dry it before bed, but will probably leave the folding until tomorrow. I'm trying to get more exercise into my day, so besides the walk to the store, I did some stretching for about 30 minutes. I don't really even know what I hope to gain from stretching, but it's a start at least. 4 Link to comment Share on other sites More sharing options...
anita_123 Posted July 21, 2015 Share Posted July 21, 2015 I didn't skip school 4 Link to comment Share on other sites More sharing options...
_Y_ Posted July 21, 2015 Share Posted July 21, 2015 I explored new depths of personal anguish (has to count for something, right?) Literally, I feel like the commander of a space vessel chartering unknown, hostile worlds. The air is toxic, the fauna is toxic, and my first officer just came back from the last away mission with something ominous and alive attached to his brain stem and ― OMIGOD, IT JUST MOVED AND NOW IT'S BLINKING AT ME, **** IT! **** IT!!! Seriously, if emotional pain is a great mechanism for higher learning, then I am learning more than I ever wanted to right now. 2 Link to comment Share on other sites More sharing options...
Starsea Posted July 21, 2015 Share Posted July 21, 2015 Walked around town aimlessly for a while with the sole purpose of challenging my anxiety. It gave me hell, but it was pretty refreshing despite that. Got a fantastic sense of freedom even if I felt like I was wearing an invisible straightjacket the whole time. That's awesome. 1 Link to comment Share on other sites More sharing options...
Starsea Posted July 21, 2015 Share Posted July 21, 2015 I said goodbye to my kid this morning - even though they were still asleep. 2 Link to comment Share on other sites More sharing options...
dsm Posted July 21, 2015 Author Share Posted July 21, 2015 I picked up my son at the airport very late last night and they lost his luggage. But that's okay because he's here safe and sound. He will be taking my granddaughter home on Thursday then my life will be back to the same old, same old. I can't believe I survived 5 weeks with a 6 year old. That's my biggest accomplishment so far this century! 2 Link to comment Share on other sites More sharing options...
The Purist Posted July 21, 2015 Share Posted July 21, 2015 I am kinda bummed. Sunday and yesterday I got up early, had a lot of energy and, for me at least, got a lot of things done. I just got up, even this is appallingly late for me, and have zero energy. I have to go to my therapist appointment at 17:00 but my general mood and the 90+ heat is not helping my motivation. 2 Link to comment Share on other sites More sharing options...
SFChristianGirl Posted July 21, 2015 Share Posted July 21, 2015 I haven't accomplished much today. I did make it to work though. Besides that, is giving yourself an anxiety attack an accomplishment? Sorry, I'm just really down today. 4 Link to comment Share on other sites More sharing options...
Starsea Posted July 21, 2015 Share Posted July 21, 2015 I started exercising again after around a month of not exercising (on purpose). I am out of shape... 5 Link to comment Share on other sites More sharing options...
Starsea Posted July 21, 2015 Share Posted July 21, 2015 I haven't accomplished much today. I did make it to work though. Besides that, is giving yourself an anxiety attack an accomplishment? Sorry, I'm just really down today. You made it through the anxiety attack. That's an accomplishment. Peace 4 Link to comment Share on other sites More sharing options...
birch Posted July 21, 2015 Share Posted July 21, 2015 I punched through all my negative self-talk and finished a job for work. 4 Link to comment Share on other sites More sharing options...
Abandonedalways Posted July 21, 2015 Share Posted July 21, 2015 I'm going to workout... garden shrub.... and maybe even do another bvsg 4 Link to comment Share on other sites More sharing options...
SongsOfIceNFire Posted July 21, 2015 Share Posted July 21, 2015 (edited) I was going to try to make up with my ex but I stopped myself.Things are better this way. Edited July 21, 2015 by SongsOfIceNFire 4 Link to comment Share on other sites More sharing options...
mrmorty Posted July 21, 2015 Share Posted July 21, 2015 Got my new meds and managed to get out of bed before 4-5 pm, also managed to shower. Now I am going to try and buy some food. 6 Link to comment Share on other sites More sharing options...
idkusername465 Posted July 21, 2015 Share Posted July 21, 2015 I made a doctors appointment. 3 Link to comment Share on other sites More sharing options...
idkusername465 Posted July 21, 2015 Share Posted July 21, 2015 I got some grocery shopping done, which was hard considering I walk to the store and back and it was in the 90's today. I got a shower when I got home and put a load of laundry in the washer. I'll dry it before bed, but will probably leave the folding until tomorrow. I'm trying to get more exercise into my day, so besides the walk to the store, I did some stretching for about 30 minutes. I don't really even know what I hope to gain from stretching, but it's a start at least.Your username reminds me of the song Sweater Weather by The Neighbourhood 4 Link to comment Share on other sites More sharing options...
JD4010 Posted July 21, 2015 Share Posted July 21, 2015 Nice long walk this a.m. 5 Link to comment Share on other sites More sharing options...
Epictetus Posted July 21, 2015 Share Posted July 21, 2015 Put some food out for wild animals. 8 Link to comment Share on other sites More sharing options...
Starsea Posted July 22, 2015 Share Posted July 22, 2015 I got 2cc of antibiotics into a reluctant cat 10 Link to comment Share on other sites More sharing options...
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