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shovelbison

Hi All From Australia

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Hi all, i am a 42 year old male from melb, Australia. suffered depression/ anxiety for more years than i can remember, diagnosed about 14 years ago and currently weaning myself off 200mg of pristiq/day in combination with less sugar, gluten and lactose plus more exercise doing it tough at the moment but i have a wonderful understanding supportive wife and kids. a big part of my issues come from working in aviation for 20 years and seeing the gradual decline of quality to the point where i had to remove myself from that industry 4 years ago. trying (unsuccessfully smile.gif) to run my own business but have massive motivation issues as well as now finding lack of quality in everyday life. hope i can help in some constructive way.

bison

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Welcome to the DF Shovelbison,

So glad you found the forum. There is so much on this site that could help including many fine people that are loving and supportive. I have found that sometimes the most important thing we can do is listen and be there for others and by doing so we help ourselves. I wish you success in the changes you are making in meds and better eating etc. I am trying to do the same thing and I have my good and bad days.

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Welcome mate, hard to believe Australians suffer from stress and all, they are all so cheery. You don't have cold weather or anything, I didn't feel down at all while I was over there :) Well you do have Real weather..

Enjoy your stay

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Welcome mate, hard to believe Australians suffer from stress and all, they are all so cheery. You don't have cold weather or anything, I didn't feel down at all while I was over there :) Well you do have Real weather..

Enjoy your stay

thanks, i think for to many years we have just hidden it, hell, i still hide it from most people. :blues:

bison

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