Tessar Posted March 8, 2013 Share Posted March 8, 2013 in a reflective mode Link to comment Share on other sites More sharing options...
Stolen Fire Posted March 8, 2013 Share Posted March 8, 2013 Still an emotional jumble and unsure of what to do, but more certain than I was yesterday. Also, physically I feel awful. My neck has been constantly hurting lately, and I think I need to see a doctor about it. Link to comment Share on other sites More sharing options...
apple_bloom Posted March 8, 2013 Share Posted March 8, 2013 I'm exhausted. I've been dealing with a lot this past week and I've been very edgy and irritable due to hormones. Link to comment Share on other sites More sharing options...
Handon Frypan Posted March 10, 2013 Share Posted March 10, 2013 Today I was scared to try anything new. I can't live life this way. Link to comment Share on other sites More sharing options...
Handon Frypan Posted March 10, 2013 Share Posted March 10, 2013 Oh, and I hate Daylight Savings. 3 Link to comment Share on other sites More sharing options...
SpiralingMind Posted March 10, 2013 Share Posted March 10, 2013 Stressed out! Link to comment Share on other sites More sharing options...
JarrodM Posted March 10, 2013 Share Posted March 10, 2013 I feel fine. Time for bed. Link to comment Share on other sites More sharing options...
Lady Mozzer Posted March 10, 2013 Share Posted March 10, 2013 I`m really struggling right now. 1 Link to comment Share on other sites More sharing options...
Inheresomewhere Posted March 10, 2013 Share Posted March 10, 2013 Not as bad as I feared I would. I've been having a lot of anxiety the past week and started doing the early morning waking again. Yesterday I was up before 5 with my anxiety through the roof. I was dreading last night because of the time change, but actually I did okay. I had some anxiety when I woke up and was about to begrudgingly check the clock when I noticed light through the blinds. It was 7am (6, if you take into account the time change) - a civilized hour!Yesterday I read a passage from Claire Weekes about how depression is actually depletion of emotional reserves and that even when we're struggling those reserves are gradually being replenished. Comforting. Link to comment Share on other sites More sharing options...
Handon Frypan Posted March 10, 2013 Share Posted March 10, 2013 Ohhhh, boy. Montezuma's revenge overnight. The cleaning lady decided to buy me some REALLY greasy Mexican food, and now it's caused some major problems. Crummy weekend, but I'm oddly optimistic. I wish I knew why, though. Link to comment Share on other sites More sharing options...
Stolen Fire Posted March 10, 2013 Share Posted March 10, 2013 Lonely and bored. The things I've been doing to keep my mind off my depression have really been failing me this past week. Link to comment Share on other sites More sharing options...
BlueWeepingRose Posted March 10, 2013 Share Posted March 10, 2013 I feel pretty down right now, pretty bored. Lost, can't seem to concentrate on anything. My mind keeps wondering around. 1 Link to comment Share on other sites More sharing options...
OceanBreeze9721 Posted March 10, 2013 Share Posted March 10, 2013 Today I am feeling vulnerable to depression and negative thoughts. 1 Link to comment Share on other sites More sharing options...
Pinga Posted March 11, 2013 Share Posted March 11, 2013 Uncomfortable 1 Link to comment Share on other sites More sharing options...
Seuss Posted March 11, 2013 Share Posted March 11, 2013 Despite the frustration I feel right now, I can't help but post within this thread, Happy. 1 Link to comment Share on other sites More sharing options...
JarrodM Posted March 11, 2013 Share Posted March 11, 2013 I'm okay I suppose. Just floating. I'm not ready to go back to work tomorrow at all! Link to comment Share on other sites More sharing options...
Stolen Fire Posted March 11, 2013 Share Posted March 11, 2013 Still feeling restless like I did yesterday. Also, tired from walking so much. Link to comment Share on other sites More sharing options...
Lise Posted March 12, 2013 Share Posted March 12, 2013 Scared. Link to comment Share on other sites More sharing options...
OceanBreeze9721 Posted March 12, 2013 Share Posted March 12, 2013 Today I am feeling like I am trying to take back being in control of my emotions instead of them being in control of me. I find that if I just slow down a bit, things are much calmer. It doesn't have to be a worry about everything and everyone. Focus on breathing, steps, things like that helps. Link to comment Share on other sites More sharing options...
bh34465 Posted March 12, 2013 Share Posted March 12, 2013 Tired, but emotionally I feel much better. 1 Link to comment Share on other sites More sharing options...
Stolen Fire Posted March 12, 2013 Share Posted March 12, 2013 Worn out. I've exercised a lot lately, and I've also been having trouble sleeping. They've combined to make me extremely sluggish today. Link to comment Share on other sites More sharing options...
Seuss Posted March 13, 2013 Share Posted March 13, 2013 Exhausted, physically, mentally and emotionally. Link to comment Share on other sites More sharing options...
Handon Frypan Posted March 13, 2013 Share Posted March 13, 2013 Invigorated! Had a good walk,plus I went to a meeting of the local community council. Great to be out and about. I feel recharged. Link to comment Share on other sites More sharing options...
JarrodM Posted March 13, 2013 Share Posted March 13, 2013 I had a pretty bad day. I acted out, was loud and crude and rude. For that I'm ashamed about, but the situation NEEDED to be vocalized. Part of it is that I haven't been sleeping well. I'm lucky if I get an hour uninterrupted sleep. Insomnia has really set in. So, I just had a bath and I'm going to snuggle into bed with my cat. Link to comment Share on other sites More sharing options...
OceanBreeze9721 Posted March 13, 2013 Share Posted March 13, 2013 Today I feel like I am slowing down a bit, which is a good thing. I am concentrating on not having negative thoughts, not worrying, and being more mindful. I am feeling glad that I saw an old friend and had a good talk. I am glad that my daughter is doing well in school. I am glad that I am able to smile because I feel like smiling. I am in control of my emotions, my thoughts and my worries. Link to comment Share on other sites More sharing options...
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