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What Are You Proud Of Today?


Rainahblue

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1. I am proud of myself that I have set a goal of saying one positive thing a day, even if it's something like "geez, I am happy I woke up today," or "What a beautiful cloud." And the thing is that I actually mean it.

2. I am proud that I went to work today. I really didn't want to as I am seriously not enjoying my job anymore.

3. I am proud that I am not dwelling in my relapse. I have learned from that mistake and I think that made me a stronger person. Everything is a learning experience.

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Some people in my life were being kind of hard on my little brain this weekend. Not blaming them really because I think it came from some subconscious stuff they were going through. But I'm proud that I was able to not get caught up in the negativity and was able to be really good to my brain, sympathetic, understanding, consoling and encouraging the little guy.

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I managed to get out of bed today. I think getting out of bed is the hardest challenge for myself. After that I walked my puppy, fed him and baked some homemade sugar cookies. Visited with my family and got really depressed with a lot of anxiety. So in all honesty, I'm proud that I managed to do all of this today even when not feeling well.

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