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starrykitten

What Do You Do On Your 'bad Focus' Days?

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I'm still waiting to get on meds and to learn more about ADD since I only recently realized I have it. (I have two recommended books on hold at the library.)

Whether or not you're on meds, I was wondering what you do on days when you can't focus worth a lick. I've had a couple like that lately, and I found myself almost crying out of frustration because I wanted so badly to read and write and watch movies and such. How do you spend your time on days like that?

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I dont try to fight it... I try to lie down relax & regroup-

Just so you know I'm having one of thgose days today...

anyway I hope you can start to feel better soon...

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feel you. i watch my diet a lot these days.. mmm avoid gluten, eat healthy..

can be really bad still but i try to incorporate swimming after work,

 

or morning cycling/exercise

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