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5-Hydroxytryptophan (5-Htp)


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I've been on it for a few weeks now. I wouldn't say I'm cured but I am sleeping a little better at night which was a major issue for me and I do find myself having periods where I'm not so far down in the depths of darkness as I have been. I think each person will have a different reaction. I would say it's worth a try.....I've also been trying L-tryptophan, and have just received Holy basil and jiaogulan which I read about in Woman's World. I'm desperate enough to try anything, I guess.

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