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How Much Longer?

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Some people suffer with seasonal or situational depression and once the situation triggering the depression improves or ends, they are ok. For those who suffer with clinical depression, it comes and go. A lot depends on many factors like the effectiveness of your medication. Sometimes it has to be augmented or changed. Life circumstances may trigger an episode so you have to work through and many find therapy helps. Basically, you just have to find effective coping mechanisms to combat depression so that you aren't paralyzed by it.


Edited by lindahurt

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