acrostics22 0 Posted October 7, 2010 Hello all!I am a 25 year old male. I had taken some form of anti-depressant medication since I was 20. Afterward, for about a year I suffered from what I thought was "PSSD", or Post-SSRI-Sexual-Dysfunction. I took Prozac for almost 5 years, along with bouts of Wellbutrin, Adderall, Vyvanse, Anti-anxiety meds, etc... and I never noticed a change in my sexual functioning while on the meds, so I never saw a need to alter, or go off of them. Then suddenly, after a year of taking all of these together, I became completely impotent overnight. I had a complete mental breakdown, and ended up in a behavioral medical center. Twice.I went off all my meds, and for almost a year I had little to no sexual function. I didn't realize it before, but apparently sex is/was EXTREMELY important to me. I was never warned of the sexual side effects of these kind of medications (if I HAD been, I never would have touched them). I hated my doctors for putting me on them and not warning me. I hated myself for ever going on them, because I felt like I'd ruined my life. I thought about suicide every day, and cried every day.The only thing that seemed to solve the problem was going back on Wellbutrin (which I'd read repeatedly on different websites, as something that could help). While this seemed to temporarily help the problem, it also made me manic, and I decided I just really didn't want to be on meds anymore, since that's what got me in this situation to begin with. I don't want to rely on taking meds my whole life. I had also read that PSSD can go away with exercise.WHAT FINALLY WORKED is a combination of the following things:I joined a gym. Every Tuesday I go to a step aerobics class. You may be skeptical about it, but it is a TON of fun, in addition to being the best cardio workout i've ever done. I push myself as hard as I can go, and sweat my *** off. I go to the gym at LEAST once a week. I do Yoga when I can also.I started seeing an Acupuncturist. I am new acupuncture CONVERT, it is AMAZING. The very first session I could ABSOLUTELY feel working. He put needles in the back of my neck and top of my head that made my mind swim like I was stoned, and then suddenly it was like a fog lifted and my brain was flooded with endorphins (something I felt like I could only get from meds anymore). He also uses pins in my stomach, for my previously absent libido. Leaving his office, the air outside smelled better than it had in YEARS, and I could feel the pull of my libido waking back up. It's like it rebooted my brain. I'm still going every week, and getting better and better. I would recommend Acupuncture to ANYBODY. I know you're probably skeptical about this tooI'm taking vitamins. Omega 3's (anywhere from 3-9 a day), and a Chinese Herbal medicine called "Emporer's Tea Extract". Both of these are EXCELLENT for rebuilding brain power. I also began taking a Men's Sexual Health supplement called Zenerx. I would HIGHLY reccomend Zenerx, at least temporarily. I asked my acupuncturist if the ingredients in it were alright, and he said it's just more chinese herbs, and perfectly safe. I've since stopped taking it every day, but I have it just in case I want a little extra boost.Last weekend, after months of barely even being able to get an erection, and when I did having it not last for longer than a couple minutes, or sometimes even seconds, I spent the night with a girl last weekend and I am BACK. Seriously, I wanted to **** myself just a few months ago because I felt like I'd destroyed my brain (my thoughts were cloudy all the time, and it had been months since I'd even had morning wood), and now my thinking is getting clearer, and my LIBIDO is back and as strong as it was when I was 18. I feel like a kid again.--I used to spend HOURS obsessing, pouring over people's accounts of PSSD, and diminished brain power from Meds; and I almost never read ANYTHING positive. People suggested to me that maybe those people who recovered simply do not bother logging back on to tell their success stories. They just post the problem, and when the problem goes away they stop posting. So I decided I had to post my story here, to let people know that there IS an answer. You may have to work for it, but there IS a cure for the damage these terrible drugs do to a person. Also, If you smoke cigarettes, STOP. Cigarettes at least. This makes it WAY easier to get back into shape. I've quit self medicating also, but that's for personal reasons. Moderate your alcohol intake also, if you drink.So that's my story, and I hope it brings hope to even one other person out there. I'm happier than I ever thought I was going to be again, and you can be too.Peace. Share this post Link to post Share on other sites
jimbow15 530 Posted October 7, 2010 Hi acrostics22 ,WElcome back to DF. Really great story, glad that alternative medication works well for you. This is a very inspiring story.Hope all just get better,Best WishesJim Bow Share this post Link to post Share on other sites
Walden 0 Posted October 7, 2010 (edited) Thank you for your posting, it give me an hope.Can you post it in the yahoo pssd group? We NEED success stories! Edited October 7, 2010 by Walden Share this post Link to post Share on other sites
cfox45 0 Posted October 7, 2010 Great to hear a success story. Can you provide more info on the Emperor's Tea Extract? I'm having trouble finding it online. Thanks! Share this post Link to post Share on other sites
acrostics22 0 Posted October 7, 2010 (edited) Great to hear a success story. Can you provide more info on the Emperor's Tea Extract? I'm having trouble finding it online. Thanks!Sure! Ok I got the name a little wrong. It's "Emperor's Tea Pill (Concentrated) Dietary Herbal Supplement, Tian Wang Bu Xin Wan". I take ten pills at a time with each meal. (They are very small pills). Edited October 8, 2010 by jimbow15 Share this post Link to post Share on other sites
acrostics22 0 Posted October 7, 2010 Thank you for your posting, it give me an hope.Can you post it in the yahoo pssd group? We NEED success stories!You're welcome, Walden! I'm very glad I could give you hope!! I know how hopeless I felt.I'd be happy to post it in the yahoo group, but I'm having some trouble finding it. Do you mean the "Yahoo Answers" page? I'm going to post it there also, but if not, could you post a link? Share this post Link to post Share on other sites
Walden 0 Posted October 7, 2010 (edited) Sure, here: Edited October 8, 2010 by jimbow15 Share this post Link to post Share on other sites
acrostics22 0 Posted October 8, 2010 Hi acrostics22 ,WElcome back to DF. Really great story, glad that alternative medication works well for you. This is a very inspiring story.Hope all just get better,Best WishesJim BowThank-you Jim! Share this post Link to post Share on other sites
lindahurt 95 Posted October 8, 2010 I am so happy for your success. Share this post Link to post Share on other sites
acrostics22 0 Posted October 13, 2010 I am so happy for your success.thank-you Linda! Share this post Link to post Share on other sites
acrostics22 0 Posted October 13, 2010 (edited) Here's an update, I found a website that lists a bunch of acupuncture points targeted for libido, along with case studies of other successes. "Please PM Member for Links" Edited October 13, 2010 by Trace Link Removed as per TOS Share this post Link to post Share on other sites
thenblowonit1st 0 Posted October 13, 2010 Let me just add here that I LOVE step aerobics. They are actually really fun. Exercise in general is a great thing, although I'm not really active at the moment because of the nausea from withdrawal, but the moment I'm feeling better, I'm going back to the gym! I know how it feels to have sexual problems with medications. My boyfriend and I haven't had sex since May, and even that was not much. I just didn't want to - I'd rather sleep. He says he's okay with it, but he's also made a point that it can't go on forever, because sex is important in relationships, at least in ours. But now that I'm getting off the Pristiq, I can tell that things are already getting better. He's out of town at the moment, but I can't wait to see him again, because I think he will be pleasantly surprised.I'm glad to hear that you've found things that work for you! Share this post Link to post Share on other sites
qwerty42 0 Posted March 14, 2013 Hi could someone please PM me the link to the website with Acccpuncture points for libido and the success stories? I would really appreciate it . Share this post Link to post Share on other sites