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Trace

Everyday Positivity #2

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Time for a new thread. Last few from last thread below.

Hmmmm hmmmm hmmmmmmmm

gave my sis, brother-in-law, and neice some gifts yesterday- nice to see extra smiles

looking forward to getting sleep today yawn

looking forward to hopefully remembering my dreams today

ooooooh so excited-my husband just got me two books on dreams

am holding and admiring my baby right now, he is making me smile :)

the sunlight is pretty, seeing it makes me feel warm and cozy

About to go out shopping with Daddy, and I finally worked out how to use my YSL touche eclat! Thank you YahooAnswers!!

Starting revision later, and am prepared for once!

Got out of this house for awhile last night, drove around looking at pretty Christmas lights and decs, helped lift my mood.

Had a nice visit with my sister this afternoon, who is so thoughtful and caring

Got some chores done-def a positive b/c sometimes motivation is too low for me to do much of anything.

Enjoying the quietness of the house now without feeling lonely

The wind is howling, I love it.

I can feel changes.

Little birds are flying into the house and watching me. :hearts:

Slept well last night and last, but definately not least........

The coffee is good. LOL

Trace

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... a thread, where we pop in everyday and list at least one positive thing a day that happens to us, around us, but something that is positive in our everyday life.

So here, goes, what positive thing happened today so far?

not sure if i find something every day, i'll try. today definitely something good:

managed to sleep for almost 8 hours, _and_

woke up not remembering any dreams.

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Had a great visit and chat with my sis again today, she took me out to run errands too and was great getting out of the house for a bit.

Am drinking a hot cup of coffee now which is good on this very cold night.

Managing to hang on to my holiday spirit, have been listening to a CD of the most beautiful and soothing Christmas songs which a friend gave me.

Feeling positive and thankful when I think of my friends and my sister.

Belle

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Time for a new thread. Last few from last thread below.
Hmmmm hmmmm hmmmmmmmm

gave my sis, brother-in-law, and neice some gifts yesterday- nice to see extra smiles

looking forward to getting sleep today yawn

looking forward to hopefully remembering my dreams today

ooooooh so excited-my husband just got me two books on dreams

am holding and admiring my baby right now, he is making me smile :)

the sunlight is pretty, seeing it makes me feel warm and cozy

About to go out shopping with Daddy, and I finally worked out how to use my YSL touche eclat! Thank you YahooAnswers!!

Starting revision later, and am prepared for once!

Hey Tracer how are you, good I hope. Sounds like you're enjoing a special moment right now, very good. Did you get my message on my dreams? I'm here with all my clan, talking, tv is on but no one is actually paying attention. We're about to break out the hot chocolete and contiuning talking. I took a long nap today, really needed it, had about 5 kids in my bed last night, I ended up sleeping (very little) on the foot side of the bed. I'm also getting ready for the busiest time of the year for me, tax season. OK talk to you later, keep enjoing your moment. Frank
Got out of this house for awhile last night, drove around looking at pretty Christmas lights and decs, helped lift my mood.

Had a nice visit with my sister this afternoon, who is so thoughtful and caring

Got some chores done-def a positive b/c sometimes motivation is too low for me to do much of anything.

Enjoying the quietness of the house now without feeling lonely

The wind is howling, I love it.

I can feel changes.

Little birds are flying into the house and watching me. :hearts:

Slept well last night and last, but definately not least........

The coffee is good. LOL

Trace

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Lol, haven't even started Xmas shopping yet.

Today the weather is cool.

My kids made me laugh.

I feel awake, must be all the good coffee..... :hearts:

Trace

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Today...mmm

Things seem so quiet, in a good way.

Did not literally wake up on the wrong side of the bed this morning.

I figured out something that was making me dazed and confused, now I'm not confused anymore.

And of course....last but not least.....the coffee is good.

Trace

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Got out of the house again today.....always a positive, for me at least!!

Have enjoyed talking to my friends today.

Have enjoyed my time spent here on DF.

Got another good night's sleep.

:hearts: Belle

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- managed to water my plants

- helped a neighbour this week (and realizing today that this is something good, for me belongs in my 'positivity list': i was able to help. and managed to do something useful.)

- no need today to leave my house

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My exams were over about a week ago and I'm in a good place right now. I'm at home, with no need to go out. I've been reading a lot and I generally feel pretty content. I've promised myself that when the new semester starts, I'm going to incorporate some peaceful "me time" into each day, because it really nurtures the soul. For the first time in a while, I feel like a whole person. :cadle1:

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Mmmm. finally have music back, it took me three days to figure out the reason I couldn't listen to the radio, was that my kids had pushed the mute button. :hearts: LOL, I found the mute button, so now I have music.

Coffee is good today, all day, everyday.

Have a wonderful Festive season everyone.

Trace

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I feel incredibly peaceful.

There is no traffic.

annnnnnnnnnd........the coffee is good.

Trace

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There is chocolate in the house.

There is chocolate in the house.

There is chocolate in the house.

And I have done some Chemistry revision - whoop!

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Well done Florryx, you can keep all the chocolate, I don't like chocolate. :hearts:

Done quite a bit of work today.

Its quiet in real life at the moment.

The coffee is good again today..........even though its way to hot to drink coffee. Lol

Trace

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:hearts: Does somebody round here like coffee?!

I went to a mental health assesment thingy-ma-bob and she said I have moderate to severe social anxiety, and this is what causes my bouts of 'low' mood, because I have cut off everything besides school!

Well, I think it's positive because now I can finally move on into the present and get some help. I shall be starting CBT soon for definite, and she prescribed me a book to read through in the mean time.

She was nicer than the doctor I saw, so that's positive too!

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Mmmm. finally have music back, it took me three days to figure out the reason I couldn't listen to the radio, was that my kids had pushed the mute button. :hearts: LOL, I found the mute button, so now I have music.

Trace

That made me laugh (no offense)

Today i left my cave and sat in the kitchen for a while, had a bit of a laugh and ate dinner with everyone. :bump: Then i sat down and watched casualty with my mum and dad.

Doesn't happen everyday so it was good.

Edited by lifegotcold

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Hi

I 'm going thru a very good work book called Ten Days to Self-Esteem by Burns . It really makes you stop and evaluate the way you think. Its really got me questioning my thoughts and reactions which in turn is helping with my depression.

If you think you would like to try it. You can find some good buys on it at Amazon . com.

Included in the workbook /book are many self exams for depression and anxiety. Evaluations of different challenges in your life.

It's worth a try ==my pdoc uses it quite a bit in his practice with prison inmates.

If it can help them I'm giving it a try and its helping what I tell myself.

You become more POSITIVE THINKING

HAVE A GREAT NEW YEAR

REMEMBER GOD LISTENS AND HE REALLY DOES CARE

graycoyote

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I tidied my bedroom today its sitting nice and neat now :hearts: got rid of some things that i didn't need etc. It makes me feel good because for a while there it was getting me down and i spend most of my time in here.

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Hi Everyone

Florryx, that is positive. Its great and I am glad that now things can start to move foward for you.

Lifegotcold, no offense taken, it made me laugh too. Its good when we can laugh at ourselves. Glad that you got to have a rare moment with your family.

Graycoyote, that book does sound interesting and positive.

Duggie, you find that penny.

Blue Person, I am so glad that you got the rain you so badly needed.

It also rained here, which we badly needed, which cooled things down slightly.

The truth is starting to make itself known.

The wind has been howling.

The office is quiet.

The coffee is so very good...........again, as always. :hearts:

Trace

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