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theraphy


regina1

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Is anyone else afraid to start therapy.  or see  psychiatrists. I have gender issues but I am concerned that they will want me to take drugs and will want to have me committed again because of my depression and previous self injury and hairpulling

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Hi regina1,

I have always had concerns about therapy.  I've had some that helped me but sadly I've had some that made me feel worse.  Not blaming the therapist.  Perhaps it was me.  I do, however,  think your feelings are completely understandable given your circumstances.

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Those experiences sound so painful, and I'm sorry they happened. I hope that your path forward has more kindness, empathy and compassion along with the pain and emptiness. 

Depression isn't your fault it's an awful burden. How can we help you cope?

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