Jump to content
Reshen

Hello, nice to meet everyone!

Recommended Posts

Hello, I'm interested in knowing how others deal with anxiety and loneliness. I've also taken a new hobby during the first lockdown in my country, reading or listening ebooks/audiobooks about mental health. And since entering a 2nd one, I've gone back to it. So, if anyone has a good suggestion for books, I'm all ears. And I'll do the same for the books that I found somewhat instructive/useful.

Share this post


Link to post
Share on other sites

Welcome new friend to our forum family.

We all try to help each other as best we can.

Personally I try to invoke powerful metaphors to help me counteract the debilitating effects of depression.

Hope you find a very supportive home here.

Oscar

Share this post


Link to post
Share on other sites
On 11/7/2020 at 10:07 AM, Reshen said:

reading or listening ebooks/audiobooks about mental health.

Hello and welcome to the forums!

Are you interested in audio podcasts about mental health? I enjoy the Mental Illness Happy Hour. The host lives with anxiety, depression, ADD and childhood trauma. His guests are professional mental health workers or people who live with serious mental health conditions. 

Hope you'll find out community useful and that you'll contribute your experiences and stories. 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×
×
  • Create New...