Reshen 1 Posted November 7, 2020 Hello, I'm interested in knowing how others deal with anxiety and loneliness. I've also taken a new hobby during the first lockdown in my country, reading or listening ebooks/audiobooks about mental health. And since entering a 2nd one, I've gone back to it. So, if anyone has a good suggestion for books, I'm all ears. And I'll do the same for the books that I found somewhat instructive/useful. 0 Share this post Link to post Share on other sites
Oscar K 1,556 Posted November 7, 2020 Welcome new friend to our forum family. We all try to help each other as best we can. Personally I try to invoke powerful metaphors to help me counteract the debilitating effects of depression. Hope you find a very supportive home here. Oscar 1 Share this post Link to post Share on other sites
CamiMoo 13 Posted November 16, 2020 Hello there. Welcome to the site. 1 Share this post Link to post Share on other sites
Atra 6,354 Posted November 17, 2020 On 11/7/2020 at 10:07 AM, Reshen said: reading or listening ebooks/audiobooks about mental health. Hello and welcome to the forums! Are you interested in audio podcasts about mental health? I enjoy the Mental Illness Happy Hour. The host lives with anxiety, depression, ADD and childhood trauma. His guests are professional mental health workers or people who live with serious mental health conditions. Hope you'll find out community useful and that you'll contribute your experiences and stories. 0 Share this post Link to post Share on other sites
