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zbrown016

Feelings of invalidation anyone?

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Posted (edited)

My depression stems from feeling like I don't matter in society and recently even with my own family.

I feel like I'm always the butt of a joke or criticism in some way among my family and I'm always the target, no one else.

I'm a wiseass w/ a sense of humor as much as the next guy but it's always overkill to the extent where it feels personal.

I've tried opening up about it to them and they basically pretended to listen in which it was ssdd a little while later.

It hurts not only to have this happen but then to pour your heart out only for it to keep happening.

Felt like my words meant nothing 😞

Anyone else have something similar like this happen to them and if so, how'd you handle it?

Edited by zbrown016

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