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Today’s the day I am trying to reclaim my life

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I have been struggling for a very long time since my teenage years and I had ptsd from an early age and panic attacks also anxiety and it’s helped ruin my life but today’s the day I am taking back my life, I have been on new medicine and I had nothing left to lose really, after the medicine had time to work the depression lifted, I felt able to face the haunting memories that crippled me and I can concentrate, it’s like the fog has lifted and I can see through the clouds and see a beautiful rainbow 🌈 it’s early days but it’s looking good, I want to lose weight before I get health issues, in my family we have heart issues and diabetes and I am concerned about it so that’s my first life change I want to make, I want to try get out more for exercise and do more. The actions of others caused me to fall down and go down to destructive path but I am taking it back I am regaining the power I once lost because they took that from me and now I am taking it back, they caused me to lose my teeth, my health and my mind but the tides are turning. I am grateful for the things in my life like my home, my pets the tools I need to grow as a person. It’s almost as if someone flipped a switch and I emerged from the ashes of my life feeling well again, well enough to see life in colour and I am going hold on to this moment tightly. I must sleep now but for once I am happy and peaceful and that’s all I ever wanted

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