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Tom Guu

How To Be Happy Again Finally

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I am here because I can remember being in a state of depression a few years back and it was no joke. You see I wanted to diagnose myself to find out why I felt the way I did and I came to the conclusion that it all happened when I was young. I grew up with out my father and this was what I thought was the cause of it all, and I was right. So many of us grow up without our fathers and we just let that part go then retreat back into our shell for security. Attached is a Daily Gratitude Sheet I created so I could write down everyday what I was  grateful for. It worked for me. Give it a try!

 

Tom Guu

Daily Gratitude Sheet.pdf

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