sober4life Posted November 6, 2020 Share Posted November 6, 2020 I walked yesterday. Today is my day off to do everything else on earth I'm sure. 5 Link to comment Share on other sites More sharing options...
sober4life Posted November 7, 2020 Share Posted November 7, 2020 I walked to the lake and back today. I'm going to take a couple days off and get into a routine inside. This time of year I need a routine more than anything. Walking helps when I know I can do it the same time every day. If it's sometimes in the morning sometimes in the evening it doesn't work. 4 Link to comment Share on other sites More sharing options...
hocico Posted November 8, 2020 Share Posted November 8, 2020 I went for a quick evening stroll as it got dark, only about half a mile but it was nice to get out for a bit. 4 Link to comment Share on other sites More sharing options...
Nightjar Posted November 8, 2020 Share Posted November 8, 2020 I'm hopefully gonna do an hour's walking today before I visit narc mom for Sunday lunch. Need to get a wiggle on if I wanna get a walk in 3 Link to comment Share on other sites More sharing options...
sober4life Posted November 8, 2020 Share Posted November 8, 2020 I did end up walking to the lake and back today. I had to otherwise I would be stuck with myself so to speak. 3 Link to comment Share on other sites More sharing options...
In2deep4me Posted November 9, 2020 Share Posted November 9, 2020 Went climbing Saturday and did some walking. Sunday was a short cardio burst followed by some stretching. Definetely needed the stretch. Pulled my left shoulder/arm climbing. Old injury that won't go away fired back up. It would appear that I can do push ups until I'm blue in the face, but pullups not so much. Will be back to using KT tape before climbing and Advil... 2 Link to comment Share on other sites More sharing options...
Nightjar Posted November 9, 2020 Share Posted November 9, 2020 10,000 steps Man, I'm feeling the last 2,000 3 Link to comment Share on other sites More sharing options...
sober4life Posted November 9, 2020 Share Posted November 9, 2020 I walked to the lake and back today surprisingly and worked all day like yesterday. I have to do something to deal with the stress. 3 Link to comment Share on other sites More sharing options...
Nightjar Posted November 9, 2020 Share Posted November 9, 2020 1 hour ago, sober4life said: I walked to the lake and back today surprisingly and worked all day like yesterday. I have to do something to deal with the stress. How long does your walk to the lake take sober? By my reckoning, 2 hours of walking gives you 10,000 steps, so an hour would be 5,000.. Wanna play how many steps? 3 Link to comment Share on other sites More sharing options...
sober4life Posted November 9, 2020 Share Posted November 9, 2020 12 minutes ago, Nightjar said: How long does your walk to the lake take sober? By my reckoning, 2 hours of walking gives you 10,000 steps, so an hour would be 5,000.. Wanna play how many steps? I'll say it takes 2 hours then. 2 Link to comment Share on other sites More sharing options...
In2deep4me Posted November 10, 2020 Share Posted November 10, 2020 15 hours ago, Nightjar said: Wanna play how many steps? Absolutely. Yesterday was 14,556 steps, 6.1 miles. Including workout. Aren't these activity tracking watches fun. 2 Link to comment Share on other sites More sharing options...
Nightjar Posted November 10, 2020 Share Posted November 10, 2020 1 hour ago, In2deep4me said: Absolutely. Yesterday was 14,556 steps, 6.1 miles. Including workout. Aren't these activity tracking watches fun. Woop! That's impressive 2deep. Im not gonna even try and top that Not many steps for me today. I'm at the hairdressers..It takes all day to get mini lion's mama's mane done 2 Link to comment Share on other sites More sharing options...
sober4life Posted November 10, 2020 Share Posted November 10, 2020 Well walking to the lake and back is 5.5 miles and according to the internet that never lies that is 11620 steps. 4 Link to comment Share on other sites More sharing options...
Nightjar Posted November 10, 2020 Share Posted November 10, 2020 23 minutes ago, sober4life said: Well walking to the lake and back is 5.5 miles and according to the internet that never lies that is 11620 steps. That's a lot! Wow, we are the walkers!! 3 Link to comment Share on other sites More sharing options...
In2deep4me Posted November 10, 2020 Share Posted November 10, 2020 Looks like we are the 10K club! Yay sober and nj. Hope the new do for mama lion turns out awesome! 2 Link to comment Share on other sites More sharing options...
Nightjar Posted November 10, 2020 Share Posted November 10, 2020 (edited) 1 hour ago, In2deep4me said: Looks like we are the 10K club! Yay sober and nj. Hope the new do for mama lion turns out awesome! Yay! It took 3 hours to cut a little bit off the end and put some highlights in. Mama lion looks good in spite of having an existential crisis because she had to be around people for bit Someone get this lion a therapist Edited November 10, 2020 by Nightjar 4 Link to comment Share on other sites More sharing options...
sober4life Posted November 11, 2020 Share Posted November 11, 2020 So I walked to the lake and back one last time. On a farm that has always only had white and brown cows the whole 3 years I've been walking past the farm there are 3 brown baby cows, 1 white baby cow and 1 black baby cow. 2 Link to comment Share on other sites More sharing options...
In2deep4me Posted November 12, 2020 Share Posted November 12, 2020 On 11/10/2020 at 4:59 PM, Nightjar said: It took 3 hours to cut a little bit off the end and put some highlights in. Mama lion looks good in spite of having an existential crisis because she had to be around people for bit Eh, what's a little shock therapy when you're getting your hair done. You know it's worth it... 2 Link to comment Share on other sites More sharing options...
sober4life Posted November 12, 2020 Share Posted November 12, 2020 I walked again today. I'm probably going to be stupid and get myself sick by walking too late like I do every year but there's still no stopping it. Link to comment Share on other sites More sharing options...
Nightjar Posted November 12, 2020 Share Posted November 12, 2020 6 minutes ago, sober4life said: I'm probably going to be stupid and get myself sick No, don't do it sober. We need to be extra careful at the moment 1 Link to comment Share on other sites More sharing options...
Nightjar Posted November 13, 2020 Share Posted November 13, 2020 6244 steps. Just over an hour today. It was already getting dark when I went out but it was still good to spend some time with my Homies, the trees 2 Link to comment Share on other sites More sharing options...
sober4life Posted November 13, 2020 Share Posted November 13, 2020 I did walk one more time today. One of the cows called me on the phone and needed a light bulb changed in the barn and of course the farmer was mad when I got there not because the story wasn't true because he was tired of all the cows using up his minutes. 3 Link to comment Share on other sites More sharing options...
hocico Posted November 13, 2020 Share Posted November 13, 2020 I walked so far it felt like my legs were about to fall off , wouldn't normally do as far but my friend planned the route and I didn't bother to ask how far it was his smart watch said it came to 10.5 miles by the time we had finished. 4 Link to comment Share on other sites More sharing options...
sober4life Posted November 16, 2020 Share Posted November 16, 2020 5 miles on the treadmill 3 Link to comment Share on other sites More sharing options...
Nightjar Posted November 16, 2020 Share Posted November 16, 2020 6051 steps, just walking around town I think I just about got away with the turkey and bacon panini 3 Link to comment Share on other sites More sharing options...
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