Jump to content
Natasha1

Exercise! #2

Recommended Posts

10 minutes ago, Nightjar said:

I did 3 laps around the park.  I don't have an app for the mileage but it took one hour and 18 minutes precisely 😆

I don't have anything that measures either.  I guess at best and that's good enough.  I walked down to the lake and back today.  It's about 5 miles round trip.

Share this post


Link to post
Share on other sites

We just went around one more time. Oh my god, it's 66 degrees out and it's so chilly and invigorating! 😍 This is what I wish it was like all the time.

And now I'm just shy of 5 miles for the day. 

I'm wondering if I can get myself up at 6:30 tomorrow morning, I can walk again before it gets hot. We'll see.

Share this post


Link to post
Share on other sites

Did some easy yoga last night before bed. It was really nice but I can tell I need the more strenuous stuff to cut through this mild depression. Gentle yoga isn't cutting it. Planning on doing a longer yoga workout today and some hoovering!! Hope I manage it, it's tough to get moving at the moment 😏

Share this post


Link to post
Share on other sites
3 hours ago, Nightjar said:

Finally did my full yoga session which I'd been meaning to do since Saturday. I did it yesterday. Going to a yoga class tonight. It'll be my first in a long time but I'm looking forward to it 🙂

I'm glad you're taking the class.  I know how hard it is to make ourselves go to these classes.  When I signed up for my first gym membership the classes cost extra so I paid for them trying to force myself to go to the classes but I still couldn't make myself go.

Share this post


Link to post
Share on other sites

×
×
  • Create New...