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How do I stop binge eating


DragonBallZ1995

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I eat food even at night and in day it's just impossible to control food I like to eat food even when want to do exercise I eat too much I also have sleep cycle problem also with insomania I'm in minor depression from 5 years

Now my main question is not just about binge eating but also about insomania sleep cycle it's too hard controling it

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