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Processing Life Changes & Coping.


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I had experienced some difficult life changes in the last few years.....    

My father got sick with dementia.   My brother married a woman I don't particularly like.   I've had some physical exhaustion I've been trying to work through, and improve

Needless to say....it's been tough.   How can I process all this?   When I think back at the way my life used to be...I have felt sad that I'm not living those days right now.   

P.S.:   Sorry for all the topics lately!   I feel like I've been choosing to slow down on my constant therapy lately, but apparently I've still had plenty to vent! 

Edited by Kabuto
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