Hazzy Posted February 17, 2018 Share Posted February 17, 2018 I've gone 2 days without showering.I know this may sound gross to some, but when depression hits me hard, I don't shower every single day. Sometimes getting out of bed is the hardest thing to do. I hope I'm not the only on who deals with this. Link to comment Share on other sites More sharing options...
IMS Posted February 17, 2018 Share Posted February 17, 2018 I had once a depression that was pretty intense -- I didn't shower a month and I couldn't get myself to even brush my teeth. I had the most ungodful breath on earth and I smelled like a pig, but I didn't really care; I was swallowed by a really dark and merciless entity. I think I lost a good couple of 'friends' due to my absence and appearence, but I recovered -- thankfully. Depression can be tough, because it's kind of like that movie 'The Brave Little Toaster' where one of the cars sing about their oncoming doom -- "I just can't, I just can't. I just can't seem to get started." When depression does hit, it's practically impossible to do anything, and I honestly just lie down in a fetal position and wait for it to go over. Other than that, I really only shower once or twice a week. It's the healthiest for the skin and hair if you ask me, plus you also train your immune system and spare money at the same time. I personally don't think it's gross at all to not shower every day, but I also think it kind of depends on how much sweat you accumulate during the day; I knew a guy who showered twice a day because he was sweating so much. Link to comment Share on other sites More sharing options...
Hazzy Posted February 17, 2018 Author Share Posted February 17, 2018 @IMS, thank you for the reply. Depression can definitely feel like a black hole, and entity that tries to swallow you. I'm glad you had someone to help get you out of the rough time. Link to comment Share on other sites More sharing options...
evalynn Posted February 17, 2018 Share Posted February 17, 2018 I can go days without showering, if I haven't been working out or sweating. I know I've gone at least 6 days before. Then when I finally shower, I feel much better and ask myself why I waited so long. Link to comment Share on other sites More sharing options...
APFSDS Posted February 18, 2018 Share Posted February 18, 2018 I don't feel better after showering. I do so usually every other day, but the longest I've been without showering due to depression is just under a month. I didn't brush my teeth for two months, though... I didn't give a toss. Link to comment Share on other sites More sharing options...
glfinding Posted February 18, 2018 Share Posted February 18, 2018 I think at my worst id go about week. Looking back at those times reminds me it could always be worse.completely void of anything good. Certainly not enough to shower for. Link to comment Share on other sites More sharing options...
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