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ladysmurf

Natural remedies/vitamins for OCD?

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I'm not one to take vitamins or gummies, but I generally have a lot of Vitamin C in my diet, so I guess that helps.

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6 minutes ago, Corbin said:

I'm not one to take vitamins or gummies, but I generally have a lot of Vitamin C in my diet, so I guess that helps.

I dont take any vitamins either, I've tried many and they never helped. I was just curious if anyone had anything new to suggest,

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On 5/3/2017 at 0:45 PM, ladysmurf said:

I dont take any vitamins either, I've tried many and they never helped. I was just curious if anyone had anything new to suggest,

Hey ladysmurf,

I was researching NAC (N-Acetyl-Cysteine) and heard it was good for OCD and thought I'd mention it to you. If you go to the nootropics section of reddit there's hundreds of different things out there so there maybe more supplements/substances that could help you out. I've been on there lately and I'm learning a ton. 

Although I've heard of using magnesium before I've rediscovered how important it is for relaxation, improved mood etc. so you should probably look into that also.

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