screenman Posted April 11, 2017 Share Posted April 11, 2017 (edited) Good Morning- I am writing this to tell you what has helped me start a New Life free of depression & severe anxiety- A few years back I was at an all time low- In & out of the hospital & barely surviving- Spending my days doing nothing productive just existing- It all was very overwhelming- recovery seemed like to much work- Slowing I began to realize that the key was to somehow take captive my thoughts & begin to change the way I think- The Goal was to replace my negative thinking with Positive thinking- I started my new journey by seeking out what was good & how positive people were living- The solution seemed simple- Start to think Positive- Easier said than done- I started iliminating all the negative things in my life I started by not watching Television- & not listening to negative Music- The key was to Guard my Mind- I started looking for the anything positive- One of the most positive things I did was to open & read the Bible- Then I started listening to Christian Radio- I must admit at first I felt a bit uncompfortable but the more I read & listened the more I felt Peace & that was exactly what I wanted- So I began to look & seek out this Peace- Every Sunday I watched Pastor Joel Osteen & continued to study my Bible- Then I found two Christian radio stations K-love & Moody radio- My life will never be the same- Now I'm starting to Live again- I no longer feel depressed & i have virtually No anxiety- For me it was that simple- Be Blessed- screenman- Edited April 14, 2017 by 20YearsandCounting remove extra large image from post Link to comment Share on other sites More sharing options...
screenman Posted April 11, 2017 Author Share Posted April 11, 2017 (edited) No just a picture- These are mine- [image of 7 Strats in various colors] Edited April 14, 2017 by 20YearsandCounting remove extra large image from post Link to comment Share on other sites More sharing options...
screenman Posted April 11, 2017 Author Share Posted April 11, 2017 (edited) Cool- Music is a great hobby- Check this guy- * youtube link removed* Edited April 12, 2017 by Natasha1 Youtube link removed as per ToS Link to comment Share on other sites More sharing options...
screenman Posted April 11, 2017 Author Share Posted April 11, 2017 No problem- Take care- Link to comment Share on other sites More sharing options...
TaliaJo Posted April 13, 2017 Share Posted April 13, 2017 Thanks for posting your positive experience! It gives me hope :) I'm happy you found relief from your anxiety and depression! 1 Link to comment Share on other sites More sharing options...
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