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Hi there, I'm Alan. I have had depression for a very long time. I struggle with self-harm and I feel miserable pretty much all the time. 

I'm sorry if this introduction is too short, I'm not very good at this thing. 

I'm new so please forgive me if I've done anything wrong. 

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Hello from a fellow new arrival, Alan.

No need to apologize or beat yourself up. You did just fine!  You said plenty for a lot of us to know exactly what you mean.

I'm no expert on depression or life, but I'll help if I can.  If nothing else, know you're not alone in how you're feeling.  I've been right there with you.

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