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lonesomeroad

If you need a friend

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I have depression, third round. I keep waking up consistently at 2 a,m and then at 3:30. When I do, my heart races, my body feels warm. I'm anxious. all my problems and feelings fight in my brain to get attention.

this hasn't happened before- problems & feelings. before it really was just one thing- heart break.

im heart broken again too. so it's anxiety on top of depression

i breath in/out but it I'm still awake. it's been1.5 hours. 

i don't have $ for a therapist. I just restarted my old meds-Zoloft .

Edited by ejc

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Thank you, lonesomeroad, for the offer to listen and check in on people.

Right now I'm feeling stable, but I'll remember your offer the next time I need to reach out, and I'll reach out to you!

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