Hello

[Some Other Guy]

Hello All,

This is my intro post. I have pretty severe depression and anxiety. My anxiety is really bad in one on one situations, ironically I have no problem in front of groups of people.  I've been on a steady slide downwards for the past 6 years or so.  I've been in the military for 26 years and this is really affecting my work even though I'm pretty good at hiding it. I am so grateful to a Dr that saw something was going on and took the time to talk to me, if not, I'm not sure that I'd be here (sadly).   I'm hoping I can get some relief here, i move around a lot so I don't have any friends who I'm close enough to, to talk about my issues and I really don't have the guts to tell my family. I'm also hoping that I can gain some of my self confidence back and get rid of the self loathing and doubt. 

[dodie]

.Hi,

Keep talking to us.  I, for one, also have to function in the "real world" and it's  not always ez.  I do take Medication which does help me.  Keeping busy and chatting with people helps.  I take classes (tho often don't stay till the end.)

People here have similar experiences and will be glad to answer and comment on what u r saying.

 

best,

Dodie