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Found 6 results

  1. Hi, I'm Chris and I've been suffering from severe depression and anxiety for around 10 years, only realised/acknowledged it recently and having to play a lot of catch up. It's a day to day, hour by hour, minute by minute for thing, every second I have a headache and rushing thoughts and am just generally spazzed out 95% of the time. Not on any meds as yet but might be by next week, am doing various CBT things, mainly self-administered and it seems to be working with many aspects other than the continous, what I suppose is, anxiety. So hello all, will be trying to see what I can do and use from these forums to get better without spazzing out and reading other stuff on a different page at the same time Oh and those adverts, really annoying
  2. 22 years old and about to graduate with my ba. happy with a boyfriend of five years and a cat. my parents try pretty hard to be supportive. anyway, i'm pretty miserable a lot of the time. a lot of guilt, rumination, and anxiety. i've battled depression, anxiety, ocd, and eating disorders for about a decade. this is my first time reaching out to others like me on thee 'net. so... hi.
  3. Hi all, I've been looking at this forum for bit and decided to join. I've been suffering from depression since I was fairly young, I've never told anybody about it or gone to anybody for help. I guess I'm embarassed and afraid people would treat me differently or look down on me for having problems. I was bullied a lot as a kid, it really affected me I even had thoughts of suicide. The bullying stopped but I was very withdrawn because of it. When I went to college and left my town things improved a lot for me. Despite being terribly shy I don't seem to have a problem making friends, although I have always had problems with relationships, as I have been told I shut people out, I avoid very personal conversations and I know I'm a bit odd. I really worked hard to beat back my depression and things did improve a lot for me, although I still always had episodes of depression. Then I went through a bit of a rough time, my mom was hospitalised for a few months and I thought she might not make it and my girlfriend left me at the same time. I was severly depressed but kept telling myself it would pass, especially after after my mom's recovery but I couldn't get out of it. It's been a year and I'm more depressed than I have been in a long time. I have a great job, things a generally going well but I'm miserable, I don't know what to do, I've even started doing some drugs lately... I've had people comment that I seem stressed or down sometimes but I still hide it. I'm still afraid of talking to people about it, and I never liked the idea of taking medication for it, although that seems ironic now. This forum seems to be helpful, so that's me anyway nice to meet ye all.
  4. Hi there! I'm new and have never really used a forum or support group, though I feel like it could definitely help. I haven't really known anyone close to me that suffers from any kind of depression..correction, to my knowledge, until now. We've only officially been together (exclusively) for just a little under 2 months. I knew that she had casually mentioned months ago that she has had depression before but I had never actually encountered it first-hand. I think a couple of weeks ago is when I started noticing drastic changes: language and lack of endearing terms/names used, lack of affection, distance, wanting more space, short responses, etc. Then, this past week has been even worse. I noticed we hadn't really be spending any time together or one on one time together, for some one that used to txt me everyday it seemed like I had to mainly initiate conversation and the conversation seemed very short. I found myself feeling sad at the seeming switch that was flipped but didn't quite understand why or what or even how to approach asking what was wrong. Finally, last night I worked up the courage to confront it - via text - because I haven't really been seeing her face to face much...and because the text convo seemed cold and short again. I asked if she was ok because I told her I felt like I was bugging her/or she was busy lately. I told her I felt weird/funny and that things feel off between us. That's when she said she's felt things have been off lately too and then she shared she is depressed and extremely frustrated because her depression is making her feel so apathetic and numb. She texted that she didn't want to go back on drugs and that she would need to find a therapist. She also said there are too many stresses and it's making her recede. I responded with things like I'm here for you and that I know I can't fix or help specifically with the depression but can in other ways and that I want to be there for her. It's hard. For a couple of weeks I've felt pretty neglected and distant from her but unsure of what it was. So, now I know..and am happy she communicated that to me (which I also expressed to her). But then, I asked myself, "now what?" I've never really known anyone going through something like this or acting this way, especially directly to me/affecting me like this. And we haven't even been together that long. So, I'm here. I'm not sure what to do. Pushing aside my hurt, I acknowledge that she's hurting too. Since I don't know much about depression, I also recognize the importance of educating myself and trying to better understand the dynamics. I guess I'm here for support and answers, maybe an outlet to not feel so sad/hurt and confused...suggestions on how not take it so personally, I don't know...but I figured I'd better start sooner than later. Thanks for listening. I'm glad this website exists. :)
  5. Hey guys! Up nice and late (because I can't sleep) and I decided to sign up for this forum. I'm currently in high school right now and have been suffering from symptoms of depression since Freshman year. I'm not sure *yet* if signing up for this forum was a good idea but I've really been thinking about my depression lately and decided it was time to get some help. I wouldn't say my symptoms are severe but on some days it does get pretty bad. Anyway, I'm off to go see if anyone can help me with some advice and stuff. This forum does look promising and I hope to find some help that I should have got when I really needed it.
  6. Hi, I'm 17 and diagnosed with depression. It all started on the Christmas Eve of 2010, I met a girl online and fell in love with her, it went on for a while and finally she also fell for me, but she was always having doubts as she was not of the same religion and she said her parents will never approve of our relationship, plus it was a long distance relationship, and to clear them i'd have to stay up the whole nights, i had many good habits and hobbies like i used to go to gym etc.. but i had to leave them all, all i could do was think about how she is, i even stopped going to school and going out, and then i got sick and since then i am sick on and off, i ended it 6 months ago by leaving, I left so that i don't end up ruining both out careers. But even so, i am not being able to move on in life, i am just stuck i wasted one and a half year and academically i am at rock bottom, while my finals are just around the corner, i can't concentrate on studies no matter how hard i try... Well this is my story, Glad to meet all of you.
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