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Lise

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Everything posted by Lise

  1. This sounds like it's something that could help me. I got exhausted going over and over the past.
  2. Lise

    What Should I Do?

    Thanks, nessa. I stopped going to therapy yesterday. I will take a break fro it and then hopefully find someone more suited to me.
  3. That's a very nice way to see your relationship with your Sister. I could probably take something from it. I haven't seen in my Sister in quite a while now. I'm scared to see her but I'm not quite sure why.
  4. Lise

    What Should I Do?

    I wish I had someone I could ask for advice about this. No one I know has ever had therapy.
  5. Lise

    What Should I Do?

    I have started to get anxious (racing mind etc.) prior to my therapy sessions. I don't know what to do. I hate this feeling. I just want to back away from anything that causes it.
  6. Lise

    What Should I Do?

    I think I overreacted. We made another time. We went to the park with two of her kids. It was lovely. I really enjoyed myself. She's a very busy person - she has three kids and she owns and runs a supermarket. I had been so nervous leading up to the original time that it was like a waste of everything.
  7. Lise

    What Should I Do?

    My therapist made me make a time to see my cousin. I set it all up a couple of weeks ago on facebook and I messaged her to confirm it today and she's forgotten and made other plans. I'm that forgettable and that much of a failure that people even forget plans I've made with them.
  8. Lise

    What Should I Do?

    Yesterday was better. I went with something to talk about. There were hardly any awkward silences.
  9. Lise

    What Should I Do?

    So it would be ok to take in a list or something and refer to it during sessions? I struggle to remember everything I've been thinking about.
  10. Lise

    What Should I Do?

    Does anyone have any tips on opening up? I have my next therapy session tomorrow and I'm worried about it. I'm never quite sure what to talk about and how to start talking about it.
  11. Lise

    What Should I Do?

    That's a good idea. I could try that. Thank you.
  12. Lise

    What Should I Do?

    I find to hard to talk about myself and open up. Last week she told me that it felt like I went to her for answers. She doesn't really give me ways to deal with things. It's very awkward now. Sometimes there silence and it's very awkward.
  13. Lise

    What Should I Do?

    I have had 9 sessions with my therapist (7 solo ones, 1 with my Mum & another with my Dad). It started off good but has become really awkward. I don't know what I should say. She doesn't really prompt me with a lot of questions. Today we talked about her moving house for example. I don't know what I should do? I'm not even sure what's really supposed to happen in therapy. It's confusing right now.
  14. Yay! there is a thread for this. My physciatrist diagnosed me with this. It explains so much. It fits me perfectly.
  15. You achieved so much today! :D You should be very proud. Today I went to a new place which I was nervous about.
  16. I started off taking mine at night but a nurse suggested I change it to the morning since I wasn't sleeping.
  17. I have talked to my therapist about it and she says the same thing as my Mum. I need to forget about her until I'm better. She's not capable of helping. She's run away because of it. She did it when my Dad was sick, too.
  18. I am having a lot of trouble with my Sister since my depression started. One day I overheard her saying that I was attention seeking and I got very angry. I told her if she thought that she incredibly ignorant. Since that day I have only seen her once. I have gone about asking her to help the wrong way which I have apologised for. My Mum just told me that she doesn't think she'll come home again and that she thinks that I'm taking all of Mum's attention. I think she's incredibly childish and selfish. A few years ago now she broke her leg and I looked after while she could barely move and now I need her help she's run away. I don't know what I can do. She doesn't seem to even want to make an effort to understand. It's very sad if this causes me to lose my only Sister but maybe she's just not worth it.
  19. I can't go to see the rheumatoligist. :verysad3: Without clinical signs and blood markers indicating an inflammatory process, they can't see me. I don't even know what those are.
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