Hey Deb, It's good that you had a sleep study done. A friend of mine recently underwent the same, and discovered that she had a deviated septum. Next time you see your doc, make your sleep issues the #1 reason why you're there. By stressing how badly these sleep problems are effecting you, your doc will take it more seriously and, perhaps, offer you some different treatment options. I suggest shutting off the TV. In fact, move it out of the room. Start using your room for sleep only. We can condition ourselves to view the bedroom as a place of rest, and therefore, make sleep easier to come by. To do this, you must use eliminate all other distractions - TV, books/magazines, computers, work, etc. Deb, please let us know what your doc says at your upcoming appt. Wishing you a restful, peaceful night's sleep. ~Bean