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Onelightburning last won the day on June 26 2012

Onelightburning had the most liked content!

About Onelightburning

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  • Birthday 03/31/1991

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    Music,Guitar,Nature and Reading

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  1. japanese samurai ninjas, eating noodles and
  2. Do you go to therapy frozen? I've been in therapy for a while now and while it's somewhat like endless daily panic attacks right now, I try to hang on and hope that in the long run it pays off. For me the pain, the anxiety are a sign that something is moving inside me. I feel like it's going to be better once I go through all this. I will be stronger and I will be more myself when I go through this. Thinking of it as a growth process helps for me.
  3. You're not weak. You're you. I really wish there was a fix or a "solution" to the "problem" like a mathematical equation or something. The reality is that the anxiety and depression are feelings, they are a part of you just like other emotions. Emotions can be worked on and understood better but not solved like some theoretical entity. If it helps anything atleast there is someone here that understands exactly how you're feeling and can accept that, because you don't need to be anything else that you already are.
  4. Hey, I think it's important you are aware of that feeling. The better you accept the jealous feelings the easier it is for you. As for the hurt and wounds she has caused you, you can't just accept that and let go like that. It's harder. Have you tried talking to someone you trust about how deeply she hurt you? That could help you in the long run.
  5. Hey there, I think you describe your emotions so well. I know it's painful, but you already have discovered something important about yourself. I think you're working on the core issues and it takes time to understand them well enough to make it through them bit by bit. It sure doesn't feel comfortable, but remember that your therapist is on your side, even when you start questioning that(and that is natural). These are emotions that you've dealt with on your own perhaps always, so it's only natural that it feels strange, different and new. You don't need to force yourself, only do what feels right for you.
  6. Talking about your dreams can be useful too
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