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agonyme

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About agonyme

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    Junior Member

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  1. Yeah my friend, anything is better than sitting with our thoughts and memories, Thank you .
  2. Thank you for your kind reply, I will heal or die trying.
  3. Sometimes i feel like it's not something you can heal from.
  4. I took alot of medications before , i can't tolerate them anymore. i only take celexa now and it's not helping and i can't afford therapy.
  5. I have been struggling with CPTSD for many many years, i lost alot .I don't have a normal life like other guys and never will. I want to heal to find peace again but it's like anything or any thought triggers an emotional storm in my mind that last forever and all my coping skills fail me. I can't control my thoughts nor my emotions,my mind keep throwing those intrusive memories and thoughts at me , maybe too much to heal from. Those emotional storms never end. So sorry my friends.
  6. Thank you for your precious reply my friend...Hugs.
  7. Is it a waste of time and money or it might be helpful ?? if it was effective they wouldn't invent many new approaches like CBT and DBT please share with us your experience and opinion, thank you.
  8. OH my god i know your place , i was dealing with heart issues from anxiety for 3 months and sometimes it was very scary but it' will pass for you hopefully as it did for me .
  9. Anyway guided meditation hypnosis like the one above should be done in regular basis for more healing power, with time this kind of therapy help rewire our brain. Best wishes for all.
  10. What to do exactly if i found a link or a youtube video and i wished to share it with other members ??
  11. I have discovered a very powerful video on youtube " Healing experience: easy process for relieving shame " and it helped me alot , What does help you ?
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