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don80

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  1. hello, I have been doing alot of reading about SAM-E and L-THEANINE in consideration to help me with depression/anxiety/and sleep in addition to Melatonin. I wanted to know your experiences and side effects for taking both of them at the same time? would it be better to start with one specifically? I am considering taking both to help my cognitive function and lessen my anxiety throughout the day.
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