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  1. Depression old foe I have been running from you most my life and sometimes I think great I have left you behind for good but then when I least expect it you find me. You trip me up punch me in the gut leaving me covered in a darkness so black so thick that I struggle to breath. I am blinded to all hope and reason, my very core shrivels up and I don't know if I will be able to or want to take one more breath. Why my old foe do you come find me and torment me, is the only way to finally beat you to surrender? Inside there is chaotic desperation I am reaching out but there is no point no one sees me no one hears me... Hang in there tomorrow is another day. Talk to someone! WHY? That deep, thick, heavy overwhelming darkness surrounds me tonight....
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