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Rach4masaya

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  1. Sad
    Rach4masaya got a reaction from ladysmurf in Transcranial Magnetic Stimulation (TMS)   
    I have tried it.  I have heard so many good things about it.  I am waiting for the SAINT to come out from Stanford that is similar, but supposedly more precise in its location compared to TMS.  For me it didn’t work.  I kept waiting for a change or to feel different.  For me I came back exhausted for all the work it was doing on my brain, but I would try to lay down for a minute.  I could t though because my mind wouldn’t turn off.  I still slept at night though, which I struggled with with antidepressants.  I was the 20 percent that it didn’t work.  I am treatment resistant with medications too so it may work miraculously for you.  If you do try it I hope it works for you.  Keep me posted!  It worked for so many others.
  2. Like
    Rach4masaya got a reaction from mikeb6901 in How do You Feel Right Now? #12   
    I’m sorry I feel for you.  It seems like every time I try to put myself out there more I end up regretting it and I feel so stressed afterwards.  If you weren’t here anymore there would be a void left in peoples lives.  I’m glad you shared because even though I have never met you I feel like your honesty makes me feel not so alone.
  3. Like
    Rach4masaya got a reaction from JD4010 in How do You Feel Right Now? #12   
    I have thought a lot about what you said.  I kept trying to find a chance to reply.  I’m sorry I hope today is a little better.  Who knew this life could be so hard.  It was all about having fun and I can’t wait to grow up.  Now I’m grown and I think I’m so grateful for all of you.  I’m glad you post your comments because it’s nice to feel like your not alone.  I would give you a hug and tell you I’m sorry.  I hope today is a better day.
  4. Like
    Rach4masaya got a reaction from JD4010 in How do You Feel Right Now? #12   
    I’m sorry that sounds like a horrible day.  I would be wanting to lay down after all that.  I hope you can eat some really yummy food and watch a good movie or whatever takes your mind from that.  
  5. Like
    Rach4masaya got a reaction from JD4010 in How do You Feel Right Now? #12   
    I’m sorry I feel for you.  It seems like every time I try to put myself out there more I end up regretting it and I feel so stressed afterwards.  If you weren’t here anymore there would be a void left in peoples lives.  I’m glad you shared because even though I have never met you I feel like your honesty makes me feel not so alone.
  6. Like
    Rach4masaya got a reaction from Epictetus in How do You Feel Right Now? #12   
    I have thought a lot about what you said.  I kept trying to find a chance to reply.  I’m sorry I hope today is a little better.  Who knew this life could be so hard.  It was all about having fun and I can’t wait to grow up.  Now I’m grown and I think I’m so grateful for all of you.  I’m glad you post your comments because it’s nice to feel like your not alone.  I would give you a hug and tell you I’m sorry.  I hope today is a better day.
  7. Like
    Rach4masaya got a reaction from Epictetus in How do You Feel Right Now? #12   
    I’m sorry that sounds like a horrible day.  I would be wanting to lay down after all that.  I hope you can eat some really yummy food and watch a good movie or whatever takes your mind from that.  
  8. Like
    Rach4masaya got a reaction from Epictetus in How do You Feel Right Now? #12   
    I’m sorry I feel for you.  It seems like every time I try to put myself out there more I end up regretting it and I feel so stressed afterwards.  If you weren’t here anymore there would be a void left in peoples lives.  I’m glad you shared because even though I have never met you I feel like your honesty makes me feel not so alone.
  9. Like
    Rach4masaya got a reaction from Epictetus in How do You Feel Right Now? #12   
    My mother passed when I was a teenager.  I had to call my grandma.  I lived with her for a time.  I dread it.  I can’t talk to her either.  I can’t even talk about the depression.  Every time I tried I was told I would be fine.  I wish I could put on my red shoes and tap them together a couple of times and the world would be good.  Our church I grew up in there says we should be happy if we have the gospel.  Magic magic come my way!  Depression resolved happiness is here!  😂 Send the magic my way!
  10. Like
    Rach4masaya got a reaction from Another Statistic in I am new here.   
    Hi!  I kept increasing my intake of the omegas.  You can increase your l-tyrosine intake too.  The author says everyone is different.  I had to take the maximum.  I really hope it helps you ams works for you.  The acupuncture for my mood has made me feel a lighter and not so fatigued.  I have added some Chinese medicine that the acupuncturist recommended to me.  I take the peaceful sunset with the lithium orotate, magnesium orotate, zinc and calcium orotate.  I still wake up in the early morning hours and I take doterra serenity and Now Gabba chewable or l-tryptophan.  They have helped me sleep without an antidepressant, which was how I slept before.  The depression hasn’t went away altogether.  I am able to exercise again now, which I couldn’t with my antidepressant.  I was to tired and foggy.  The exercise and being able to sleep  has helped me the most.  I wish I could say I felt like a new women again, but physically I feel a lot better.  My mood is not cured, but I am not as bad as I was a year ago.  I hope that helps.  I added grape seed extract for more energy during the day and the True Focus by Now works a lot better than just the l-tyrosine.  It has L-Phenylalanine and some other things in it too. 
  11. Like
    Rach4masaya got a reaction from sober4life in How do You Feel Right Now? #12   
    I’m sorry that sounds like a horrible day.  I would be wanting to lay down after all that.  I hope you can eat some really yummy food and watch a good movie or whatever takes your mind from that.  
  12. Like
    Rach4masaya got a reaction from sober4life in How do You Feel Right Now? #12   
    I’m sorry I feel for you.  It seems like every time I try to put myself out there more I end up regretting it and I feel so stressed afterwards.  If you weren’t here anymore there would be a void left in peoples lives.  I’m glad you shared because even though I have never met you I feel like your honesty makes me feel not so alone.
  13. Like
    Rach4masaya got a reaction from Nightjar in How do You Feel Right Now? #12   
    I’m sorry I feel for you.  It seems like every time I try to put myself out there more I end up regretting it and I feel so stressed afterwards.  If you weren’t here anymore there would be a void left in peoples lives.  I’m glad you shared because even though I have never met you I feel like your honesty makes me feel not so alone.
  14. Like
    Rach4masaya got a reaction from Amaya in New Members Please Read   
    I haven’t been a member of this very long, but it’s nice to have people to talk to that understand how you feel and no judgment.  Glad you are all a part of it!:)
  15. Like
    Rach4masaya got a reaction from Nightjar in How do You Feel Right Now? #12   
    I have thought a lot about what you said.  I kept trying to find a chance to reply.  I’m sorry I hope today is a little better.  Who knew this life could be so hard.  It was all about having fun and I can’t wait to grow up.  Now I’m grown and I think I’m so grateful for all of you.  I’m glad you post your comments because it’s nice to feel like your not alone.  I would give you a hug and tell you I’m sorry.  I hope today is a better day.
  16. Thanks
    Rach4masaya got a reaction from Nightjar in How do You Feel Right Now? #12   
    I’m sorry that sounds like a horrible day.  I would be wanting to lay down after all that.  I hope you can eat some really yummy food and watch a good movie or whatever takes your mind from that.  
  17. Like
    Rach4masaya reacted to JD4010 in How do You Feel Right Now? #12   
    My daughter graduated with her Masters. One of her arrogant professors threatened to flunk her because of a field project. They are supposed to have these projects in person but of course COVID crapped all over that. She had it virtually and it didn't go very well. She did fine in other classes though, but got an 80% in this one. One point less and she would have failed--and not graduated--after two solid years of very hard work.
  18. Like
    Rach4masaya reacted to APFSDS in How do You Feel Right Now? #12   
    Terrified. I got emotional around midnight, went on a woodland bike ride to calm myself.
  19. Like
    Rach4masaya reacted to monicott17 in How do You Feel Right Now? #12   
    Frustrated and sad that I let things get this bad. Don’t see much hope of things changing anytime soon either. I want to move out of this miserable state so, so bad but cannot at this time and that hurts.
  20. Like
    Rach4masaya reacted to In2deep4me in Anti-depressants and immune system   
    Interestingly, I've read some articles on that lately. It seems that some SSRIs lower seratonin in the gut and others balance it to a normal level. Depends on which one you take. In general good gut health seems to be overlooked by many people and shouldn't be. I never gave it any thought in the past. Then when I did I started eating yogurt and it helps a bit. You have to find the ones that have "live cultures" otherwise the yogurt doesn't do much. I started taking a probiotic that has several billion live cultures. It certainly regulates me quite consistently. I rarely get sick and have problems. I do get sinus infections but even that has dropped because I use a sinus irrigator more to help get pollen out of my system. Much like gut health. Keeping my sinuses flushed to remove pollen helps my body.
    So yes there is some correlation there to meds, specifically antidepressents. Do some searching on medical sites including college and government ones. You'll find some good articles on it.
  21. Like
    Rach4masaya reacted to Amaya in New Members Please Read   
    new here, isolated myself from the real people in my life because of my mental health issues.  now feeling alone and needing someone to talk to.  thank you for the info
  22. Like
    Rach4masaya reacted to v88 in New Members Please Read   
    Never really talked about whats making me sad. But as day goes by, I'm having a hard time waking up in the morning. I just wish to wake up when the pandemic is over. 
  23. Like
    Rach4masaya reacted to Dq333 in New Members Please Read   
    Thanks. I came back again after a year. 
  24. Like
    Rach4masaya reacted to monicott17 in New Members Please Read   
    Really struggling right now...glad to have somewhere to vent.
  25. Like
    Rach4masaya got a reaction from Charlee in How do You Feel Right Now? #12   
    My mother passed when I was a teenager.  I had to call my grandma.  I lived with her for a time.  I dread it.  I can’t talk to her either.  I can’t even talk about the depression.  Every time I tried I was told I would be fine.  I wish I could put on my red shoes and tap them together a couple of times and the world would be good.  Our church I grew up in there says we should be happy if we have the gospel.  Magic magic come my way!  Depression resolved happiness is here!  😂 Send the magic my way!
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