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About nojoy

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  • Birthday March 9

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  1. I do. and I have a notebook that I write down the ones that have meaning for me or the situation I'm in.
  2. Thank you for your post. So many of us pretend to be ok to the people around us. Here you do not have to pretend to be anything but the real you. There are many supportive people that have shared their story. please keep posting.
  3. @MarkintheDark I wish I had the words to heal you. All I can say is you have been a blessing in my live. Your words have gotten me through many tough nights and days. I pray to whatever god is listening that you can find some calm and peace in this terrible world, Love and Hugs to you, my friend
  4. Good news: a change in meds, which may help with the sleeping problems. Bad news: I haven't been to sleep yet.
  5. What do you get when boiling a funny bone? A laughing stock. That's humerus !
  6. black and white westerns. Steve McQueen looked good in black and white.
  7. That I can always find an excuse not to get up and do anything. Procrastination is my name.
  8. Loads of anxiety pressing down on me, bringing the depression level up. Picked up 3 new scripts,2 new and a decrease in one. Liked the doctor's assistant, the doctor was ok. Not sure how I feel about the change in meds. Dr thought the Prozac had done all it could and would not increase any higher than 60 mg. So she switched me to Zoloft 50 mg. She thought the Wellbutrin has been a cause of some of the anxiety and lowered the dose. also add something called Amitripylin. I really hate changes. I hate taking some new drug that I have no clue how it will affect me.
  9. Emotionally spent after seeing psych doctor. Changed all meds. Think I'm going to bed early. (Is 6:30 pm too early?!)
  10. I have never dieted in my life. I cut back on how big a portion I eat and I eat 3 meals and 3 snacks in between so that I never feel hungry and when I crave something I have it and forgive myself and go on from there.
  11. starting to feel anxious about seeing the psychiatrist for the first time today. I hate meeting people and having to interact, even if it is for my own good.
  12. In the upper 50's for daytime high. can't believe last week it was in the high 80's
  13. It helps me when I'm in a extremely depressed mood, especially when I want to end it all. It helps to get the anger and despair out. I told my therapist about this last time it happened. She said it was a good thing to do. I can't always read what I have written and sometimes what I wrote does not make sense. The T said it doesn't matter if it can be read, it more important to get those negative feelings out in a safe way.
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