StillStandinTall
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I haven't been around the forum much - that is a good thing as I am gaining the upper hand my attitude has done a 180 degree turn - it is nice not to think of death every 30 seconds. thought I'd share some goodness best
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@MarkintheDark IDK - I just upped my dosage as I wasn't getting results.... without my Dr's knowledge. The ramp up is so long I can understand that you want to jump in.
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Should I wait to increase or not?
StillStandinTall replied to Illusions144's topic in Zoloft/Lustral (sertraline)
@Illusions144 its all about what you can deal with. If you can muscle thru the side effects, go for it. To make things a little easier on your body, you may want to step yourself up by breaking tabs so that you're only increasing by 25mg every few weeks.... -
@MarkintheDark Why not ask these questions to your psychologist on Monday? It's only a few days away, can you hold out till then? maybe they'll have a different suggestion?!?
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I have been under the care of a GP for meds for the last 8 to 10 weeks. It's time to go check in and I just got the bill for the first two visits. due to my insurance deductibles etc - it is as expensive to see a Psychiatrist as a GP. I'm starting to get frustrated as it's been a few months and I'm still in this spiral (although I have not gone to a therapist). Anyone have any thoughts on changing it up and going to a psychiatrist (vs my MD)?? thanks in advance
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I continue to have anxiety and I still have not gotten started getting started. Everyday I have a list of things I need to do but zero motivation to execute. I think I'm starting to sound like a broken record.... Urg. I know I need to stop hoping that the meds will kick in and do the simple things: vitamins, eating, exercise, shower, look for a job. Why can't I get going?!? Zero discipline.
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I think there will always be "someone doing better" than you (and me). Unless you have "everything" then life would be pretty boring... right?!?
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I'm closing in on 11 months. I keep telling myself "I need to change something if I want change". It's hard when getting out of bed is an effort.
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It's Friday. I feel bad that another week has past and I have accomplished very little. I am stuck in a rut of nothingness, going nowhere.
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Getting Started Doing Right
StillStandinTall replied to StillStandinTall's topic in DEPRESSION CENTRAL
If you have an iPhone there's an app / check the preinstalled health app. It doesn't monitor heart rate tho distance, steps, stairs etc not sure who collects the data (Apple?!) -
I'm feeling numb
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Getting Started Doing Right
StillStandinTall replied to StillStandinTall's topic in DEPRESSION CENTRAL
Two weeks later and still asking myself the same question: how can I find the energy to get started?!? I am tired of having no energy - being depressed and feeling like a blob of nothingness. -
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thinking about the pointlessness of everything tired of the anxiety - I want to run & hide obviously not doing good
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Nice job! how long did it take? cheers
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