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That Brain Guy

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About That Brain Guy

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  • Birthday 02/03/1979

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  • Gender
  • Location
    United States
  • Interests
    Brain health, nootropics, depression, anxiety
  1. About a pint of local blueberries. I love blueberry season :)
  2. Not that I'm a large sample size, but I definitely feel like having fish make me feel better and keeps my mind sharper. I live in the pacific north west where seafood is relatively inexpensive and plentiful, and I take full advantage. I also supplement with Omega 3. I take a few bigger vacation trips every year during which my good eating habits and supplementing go out the window. And I can definitely tell a difference. It's like something gets switched off in my head. In every aspect, my mind just doesn't work as well as when I'm home.
  3. “You will feel better than this, maybe not yet, but you will. You just keep living until you are alive again.” - Mrs. Tzirale Rubin, Call the Midwife "You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it." - Albert Ellis, American psychologist “Sometimes even to live is an act of courage" - Seneca, Roman philosopher
  4. Welcome Mattia! Based on what I've seen from this community, you have most definitely come to the right place
  5. Cooking, playing with my 2 year old. When the weather is nice, going for a bike ride.
  6. A few more that have accomplished some amazing things and are true inspiration: Sir Richard Branson, Jamie Oliver, Michael Phelps.
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