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About June322

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    existence, the universe, nutrition, plants, music, movies, anime, dreams , psychology and food.

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  1. Yesterday I found out that a Guy that just got hired on 4 months a go , got a promotion. this really boiled my blood because his promotion was not based on his hard work or knowledge about the job. But based on the fact that his two uncles work there. to top it off I talked to my manager about my brothers position at work. They had him doing a level 3 and Level 4 job for a little over a year but didn’t want to pay him the salary for it. They refuse to Give him the pay and tittle for the work he was doing and maintained it as if he was doing a lower grade job when he wasn’t . Then they just now finally give him a 50 cent raise and move his title to level 3 to fit the job he had already been doing for the past year . But then they said they won’t give him the bonus they give all employees every year. I told the manager it didn’t seem fair and he said it’s my brother business not mine which fair enough . But then he said we should be grateful and happy he got promoted . yeah finally got paid for the job he was already doing for a whole year. It took them a year to promote him to the position he was already in. not to mention this new guy got that promotion in 5 months with the pay . It took everything in me not to go off on him .
  2. Sharing your story is plenty help! Especially because I can relate to it all :/ . It really does seems like everyone else has it together but ourselves . Sometimes it’s good to hear that others don’t have it all figure out either . Life is a general shit storm. But we’re already here . So if thinking about what record to put on or what movie to watch next brings a moment of peace and happiness, then I think that’s all that matters in the moment .
  3. In my head I quit everyday
  4. Ouch that’s a tricky position to be in. I’ve been in that spot where my boss wants me in charge of certain people when I myself do not have the title to be telling anyone what to do. You don’t sound ineffective! Your boss should not expect you to have the power to control how others work
  5. Hi Oli , im sorry I personally don’t have any resources for what you need. But if I do find anything I’ll be sure to send it your way! but I do wanna say that you’re so freaking young! And you have been through so much. Anyone would feel anxious. Finding resources is really difficult for trans people and resources for mental health can be hard too. but you don’t have to have it all figured out right now. you’re still young and you just now figuring out this diagnosis and figuring out your gender identity ofcourse you’re going to feel lost and confused and almost paralyzed because you’re processing everything. Give yourself the time to process your situation and know that even if you don’t have all the answers now that you’re going to figure it out with time. I think it would help too even if you go on YouTube and search adults being diagnosed with Autims in their 20’s. I know I follow an influencer who was Diagnosed with ADHD at 30 and although that’s not the same as autism it’s something they were diagnosed with at such a later time in life then some and they talked about how they felt relieved that they can now understand more of their own behaviors and they have a better guide to how to approach their mental health now that they have a more proper diagnosis. The YouTuber name is RhiannHY btw in case you want to see their ADHD video. I think they have some good tips on how to deal with a diagnosis that was discovered in adulthood . I wish you the best and I hope that you can find some resources soon that with aid you in your situation
  6. June322


    I’ve always had trouble sleeping too. I think its like sober said we carry out stressors and anxiety with us to bed and all that is buzzing in our head so of course it’s hard to unwind and sleep when we’re not relaxed. when you wake up at 3 and 4 do you usually get up to pee or something ? I realized too that I was using the bathroom a lot in the middle of the night because I drank too many liquids at night and had late dinners
  7. I’ve been struggling a lot at work . It gives me so much anxiety just thinking that I have to go back tomorrow. the environment there is so toxic. I’ve been getting chewed up by a lot of people there. I try hard to keep my head up by head has been feeling heavy I know many people experience shit times at work and I wanted to make a thread for people to talK about it here. And maybe give some advice on how to get through it it’s hard because specially right now with the pandemic, it’s not easy to just find another job . Especially when it seems like they all have the same type of hostile environment that is occupied by the same type of people that make work that much unbearable
  8. Hi ! Welcome to the forums this website is still active! And it has new posts from different people. I will say that it doesn’t seem as active as it used to be. But many are still here. It does sound like you may have depression. Meds can help and there a variety of ones to choose from. Some with more mold side effects. Taking meds can be helpful and give you a leg up to feel like you can do things again and experience some joy. You can even start with a smaller dose. I know when I was in a hole that talk therapy and a low dose of welbutrin helped me start to feel like I was above water. I hope that you start to find the path that will lead you to feel joy again and I’m glad you joined the forums!
  9. I feel really anxious about work . I think all the anxiety is giving me sleep paralysis and I’m sleeping less
  10. I never heard of that book. But the list sounds about right. Especially the work one and child hood trauma. You carry that with you and work is somewhere we spent most of our life at. I know right now work is a huge source for my anxiety. Even though the list is accurate the solutions just always seem harder and more complicated then their set out to be
  11. I know what you mean. I feel that way too sometimes at work. But especially my brother struggles with this the most. You’re being insincere! You’re taking the right steps but taking yourself out of your comfort zone and putting yourself out there. It feels so shitty at first but you’ll get comfortable with time and practice
  12. I really hope so! I’m investing in some cameras to be installed because it sounds like she’s just itching to get us for something. thank you for your reassurance Bulgakov it made me feel better
  13. So my next door neighbor is related to my moms ex (my dad ) and she has hated us for years. Right now where I live it has been snowing none stop. And today it has been snowing all afternoon. Well our neighbor called my dad today saying that she fell and fractured her bones and she is suing us claiming that we put all the snow from our driveway onto hers and that’s why she hurt herself. Now she is saying she is going to Sue us over it FYI we did NOT do that. Half of us were at work when that happened to her and my mom and as inside watching the kids. What do you guys think ? Does she have a case ? Should we be freaking out ?
  14. The news makes it feel like the world is ending every other day . There’s not catching our breathes. It feels like 2020 sequel
  15. I lost 25 pounds this year. Since April to now. But it was only done because my new job that I started in April has me on my feet all day running around. So I worry that once I quit it will all come back . I need to change my diet to keep it off outside of exercise but it’s hard finding healthy food I Enjoy
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