Hey guys. I came out of depression few months ago but during the time I had problems whit motivation. I still work out but It seems really hard to keep up.
Yesterday I stumbled upon this thing. I don't know yet if I find it helpful but what do you guys think?
Regardless of the sensational style of it, it makes a lot of sense and has been on my mind since I watched it. Especially since notable figures like Einstein also had this belief.