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  1. Hi, I just wanted to share that today I did something, to aid my depression. My first therapy in 2016. New pdoc. Starting on Zoloft again. My uncle came along to the therapy. I am so mentally drained. I hate being overwhelmed like this. But what I know is, I would do anything to fight for my life. Every time I sit on that chair, I helped my self climb out of my suicide watch in dec 2015. I didn't except anything grandeur. I just need to lessen the pain. And not go back into isolation that promted my self harming and suicidal thoughts. I am seeing an endo as well because my hypothyroid might exacerbate the depression. I need help to do this. Please members of forums, give me kind words of encouragement. I had long stopped expecting that therapy will be earth shattering. I just never wanted to go back into being suicidal.
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