bbwolf

i use a glucose monitor but it doesnt work like that for diabetics, my blood sugar can be sky high because my liver is dumping sugar into my system because i need food, i do use keytone strips to monitor my Ketone levels, when your body goes into keytosis that when your body is burning the most fat

I eat clean count calories workout and still wont budge

i dropped 50lbs in a matter of months, which is only half of what i need to lose, the 2nd half aint budging, and its really getting me down

depressed lonely unwanted

when they call for me i tellnthem im no longer there, if they ask if theres a forwarding number i give them the number to a funeral home

ready to jump

hell i got a piece of paper that says im married, but i'll spend what years i have left alone, and unwanted, and miserable

been sober since 2000, quit smoking 10 years ago, body started falling apart about 8 years ago, went on disability 2 years ago, lost 50lbs in the last 6 months, im sad, lonely, and at 50 yoa im ready to call it quits, i'll never have anyone or anything, yes i see a therapist and have a pdoc,, on meds , i just feel ive over stayed my welcome in this world

thats the thing no grains no roots, no sugar keep carbs to a minimum, slightly more fat thans proteins theres all kinds of recipes and info on pinterest or contact Cameron Aiken on facebook tell him patrick thompson sent you, he's like a coach he'll help get you started if you decide to try it

i started the keto diet back in jan and to date have lost 50lbs

sounds like a good idea

i doubt it

i am lonely

im sorry JD, i to had met someone on here and just as we were really getting along and things were looking up, poof she was gone, felt like someone ripped my heart right out of me

going to sleep and not waking up