Lately I've been finding it increasingly difficult to leave the house. I'm to anxious to even get the mail most days.
If I do leave, it's with my family (mum, dad, and brother), and I just can't leave without either one of them.
I'm beginning to feeling like a burden on everyone around me.
I'm trying to make an appointment with a psychologist about this but they are all booked out until January.
Does anyone have any tips or advice around this?
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