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BPDGirl

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  1. Like
    BPDGirl got a reaction from Deedee7143 in I Really Am Worthless. [Warning?]   
    Sorry for the outburst. Sometimes it's like a storm inside my mind and i can't think straight. 
     
    The waters are relatively calm right now. But it's scary how low i can get in a short space of time.
     
    To answer the question about therapies, i have tried to get some help, more than once. I was told that because of what i have, there isn't much that can be done for me. I was told that i should use self help sites and other things. I feel this is wrong and unfair. I'm rather low-functioning with my BPD... Coping alone without structure is quite hard. But saying that, i find it hard to get into a structured routine since i sleep when i feel the need... I literally can't get out of bed if my brain says no :/
     
    As for diet and things. Well, i'm overweight and have been since i can remember. I try to remedy this with cutting out carbs, but then i find i'm starving all the time. I was doing pretty well, not eating too many carbs, and i felt like it was making my IBS a little better, not so much farting all the damn time! But i was so hungry, and you never go shopping on an empty stomach... i bought so many carbs! Sandwiches, oat bars, pizzas, burgers with buns! I'm terrible. I wish i had someone to do it with, i think it would be easier to keep going. Maybe i'll ask my boyfriend if he ever moves in to go low carb with me? It's just, finding things to eat is pretty lame. There's only so many ways to eat eggs and chicken... and i don't like fish at all. Plus, depression means i'm lazy as they come, i prefer quick food... and 0 carb quick food is almost none existent! Or it leaves you feeling like you haven't even eaten! Argh!
     
    Thank you all for taking the time to reply to me. I appreciate it, i really do.
     
    If anyone wants to chat sometime, i'm always a message away. watalife message me if you want, maybe we can be friends and bumble along in this silly life together.
     
    David i would be honoured to be your friend sir, thank you :)
     
    Sorry to hear about your dad Girly. What is it with dads being crap last generation huh? I've met so many people who either don't know, don't like, or are hated and mistreated by their father :(
  2. Like
    BPDGirl got a reaction from Epictetus in I Really Am Worthless. [Warning?]   
    Sorry for the outburst. Sometimes it's like a storm inside my mind and i can't think straight. 
     
    The waters are relatively calm right now. But it's scary how low i can get in a short space of time.
     
    To answer the question about therapies, i have tried to get some help, more than once. I was told that because of what i have, there isn't much that can be done for me. I was told that i should use self help sites and other things. I feel this is wrong and unfair. I'm rather low-functioning with my BPD... Coping alone without structure is quite hard. But saying that, i find it hard to get into a structured routine since i sleep when i feel the need... I literally can't get out of bed if my brain says no :/
     
    As for diet and things. Well, i'm overweight and have been since i can remember. I try to remedy this with cutting out carbs, but then i find i'm starving all the time. I was doing pretty well, not eating too many carbs, and i felt like it was making my IBS a little better, not so much farting all the damn time! But i was so hungry, and you never go shopping on an empty stomach... i bought so many carbs! Sandwiches, oat bars, pizzas, burgers with buns! I'm terrible. I wish i had someone to do it with, i think it would be easier to keep going. Maybe i'll ask my boyfriend if he ever moves in to go low carb with me? It's just, finding things to eat is pretty lame. There's only so many ways to eat eggs and chicken... and i don't like fish at all. Plus, depression means i'm lazy as they come, i prefer quick food... and 0 carb quick food is almost none existent! Or it leaves you feeling like you haven't even eaten! Argh!
     
    Thank you all for taking the time to reply to me. I appreciate it, i really do.
     
    If anyone wants to chat sometime, i'm always a message away. watalife message me if you want, maybe we can be friends and bumble along in this silly life together.
     
    David i would be honoured to be your friend sir, thank you :)
     
    Sorry to hear about your dad Girly. What is it with dads being crap last generation huh? I've met so many people who either don't know, don't like, or are hated and mistreated by their father :(
  3. Like
    BPDGirl reacted to Girly in I Really Am Worthless. [Warning?]   
    Hi BPDGirl
    You are worth time & you are important to me for one.
    Have you had any therapy for the bpd at all? Is there any available in your area? MBT (mentalization based therapy) and the more well known DBT are both successful for BPD. If there is nothing available where you are there are DBT online sites that could help.
    Personally I can relate to feeling as though my Dad has never loved me and feeling like an attention seeker. You aren't an attention seeker, just someone with a terrible illness and I think BPD is a terrible illness. But you can learn to live with it and have some peace.
    Things that can help are a good diet, exercise, meditation, mindfulness, yoga, music. Having a 'happy' box filled with things that can help you when you are struggling.
    Let us know how you are getting on. Take good care,
    Girly
  4. Like
    BPDGirl reacted to LoathsomeBear in I Really Am Worthless. [Warning?]   
    I'm sure there are people on here who have similar situations and experiences. I'm sure a lot of people would like to respond but sometimes there just shy or not confident about themselves. I know for me its social anxiety and I always worry I might say the wrong thing or offend someone. So sometimes I just keep quiet.
    But don't think you are worthless. You are not wothless, you are a human being, you are someone.
    Never give up on life, always try to remain strong.
    If you would like someone to talk to, I will make myself available to the best of my ability.
    We all have a reason for being here on this planet. I admit it, its very hard to find that reason and sometimes it seems like it doesn't exist.
    I know that after "waking up alive" I know that my purpose is to help out other people in life and try to help them find joy and happiness in theirs. Because I figure if I can't be happy then I will do my best to help others.
    My name is David and I would like to be your friend.
  5. Like
    BPDGirl got a reaction from RatBoy in Hey...   
    Hello forum.
    I decided to join after another bout of my BPD playing up. Sometimes I just lose my mind and don't know what to do. I don't really have anyone to turn to. I'll probably say more later, as right now I'm using my tablet and typing takes forever.
    Anyone else here a Borderline?
  6. Like
    BPDGirl got a reaction from Fizzle in Hey...   
    Hello forum.
    I decided to join after another bout of my BPD playing up. Sometimes I just lose my mind and don't know what to do. I don't really have anyone to turn to. I'll probably say more later, as right now I'm using my tablet and typing takes forever.
    Anyone else here a Borderline?
  7. Like
    BPDGirl got a reaction from verDominai in Hey...   
    Hello forum.
    I decided to join after another bout of my BPD playing up. Sometimes I just lose my mind and don't know what to do. I don't really have anyone to turn to. I'll probably say more later, as right now I'm using my tablet and typing takes forever.
    Anyone else here a Borderline?
  8. Like
    BPDGirl got a reaction from ohgeesmiles in Hey...   
    Hello forum.
    I decided to join after another bout of my BPD playing up. Sometimes I just lose my mind and don't know what to do. I don't really have anyone to turn to. I'll probably say more later, as right now I'm using my tablet and typing takes forever.
    Anyone else here a Borderline?
  9. Like
    BPDGirl got a reaction from neurotic_lady89 in Hey...   
    Hello forum.
    I decided to join after another bout of my BPD playing up. Sometimes I just lose my mind and don't know what to do. I don't really have anyone to turn to. I'll probably say more later, as right now I'm using my tablet and typing takes forever.
    Anyone else here a Borderline?
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