Mikayla

..🙂..good point..perhaps he's doing so well, he forgot to visit df🙂

Milk is good🙂... 6. Oat flakes 7. Green tea (in moderate amounts)

💊💉😃

..well I don't have good experience with klonopin (I developed dependency pretty quickly) and antidepressants, it's not without risk and it's hazardous to take benzos daily long term. But I want to encourage you there are natural ways how to cope with depression and anxiety:)

My hamster throwing his poops out of the cage.🙂

@Epictetus I'm glad that you are in recovery now, Epictetus. I hope you have just nice and happy days in your life🙂

🙂🙂 ...it's about 2,5 hours from where I live, I've never been there I guess🙂

It's just your self image, I'm sure and I'm sure it gets better once you are able to accept yourself. Sometimes this acceptance is hard because of our family background..sometimes it just helps to find the point of living..🙂 so, you won't mind if you are awkward or not..

I met a friend who also has an anxiety disorder. He's actually very funny..unfortunately, he's much younger so I don't think any additional contact would be appropriate, I think he would get a bit scared😄 or I..😄..nice to meet him anyway, he's a very interesting person.

It's sad. He was a kind person and he helped me with his answer. I will surely pray for him.

Oh, that's so nice..! 🙂..especially that thing about your husband.

Congratulations on your new job!🙂🙂

My friend messaging. She's such a beautiful soul.

..I feel a bit guilty about what I said about my parents on Christmas, well it's truth that living with them is harder as they age but at least I have shelter..there are also nice and funny moments. Sure I would prefer living with my friends or so..:)

I thought I wouldn't be so depressed on Christmas..there are some bright moments because my friends and neighbours are nice and because I can have a walk etc...but I'm sad 'cause I don't like being with my parents. I try to be nice to them normally but I'm just not able anymore.