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survivingdepression1

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    Female
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    USA

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  1.    screenman reacted to a post in a topic: What are things you do to cope with anxiety?
  2.    Epictetus reacted to a post in a topic: arboria's "What Are You Reading?" Thread, Part Two
  3.    hocico reacted to a post in a topic: arboria's "What Are You Reading?" Thread, Part Two
  4. survivingdepression1
    I just finished Olivia Newton Johns memoir(Don't stop believin)
  5.    Acarlay reacted to a post in a topic: What are things you do to cope with anxiety?
  6. survivingdepression1
    survivingdepression1 changed their profile photo
  7. survivingdepression1
    I have always struggled with anxiety as well. I try to spend time outside for at least 20 minutes each day, exercise, practice mindfulness, rely on support through online or in person(trusted family/friends) watch fav movies/tv shows, read, listen to music, write...When you are up to it, write a list of things you like to do that are a healthy distraction, then keep the list somewhere so you can reflect on it when you feel your anxiety building.
  8.    Epictetus reacted to a post in a topic: How Do You Feel Today? #32
  9.    June322 reacted to a post in a topic: What Are You Reading?
  10. survivingdepression1
    I saw your message in my emails...just want to let you know your post was ok, I got annoyed with Giseles comments. I am leaving/left for few reasons...just done with this. Wanted you to know it wasn't you though :-) Take care
  11. survivingdepression1
    so, my thoughts on the way it was presented has totally derailed into something else. I'm over it, and done with this forum(s)
  12. survivingdepression1
    I think you could of skipped posting on this topic. Your post is not helpful in any way.
  13. survivingdepression1
    annoyed angry done
  14. survivingdepression1
    I didn't say the wording had to be gentle, just written differently. A simple direct "no posting images etc"
  15. survivingdepression1
    not threatened, just posting my thoughts/feelings..thank you
  16. survivingdepression1
    lonelyforeigner, yes I am on meds for depression/anxiety. Kidsurvivor2011 no, not threatened...maybe just the way it's worded? better way to have handled it...I don't know.
  17. survivingdepression1
    My anxiety is so heightened that even the warning that now appears on every.single.page of this website(The Warning re images etc)...gives me anxiety. I get it, forums need to be respectful, but I feel like it's a looming threat, why bother even posting if theres a chance forums will shut down because of some inconsiderate people?
  18.    survivingdepression1 reacted to a post in a topic: What Items or Activities have Actually Helped Your Depression?
  19.    survivingdepression1 reacted to a post in a topic: What Items or Activities have Actually Helped Your Depression?
  20. survivingdepression1
    I feel like I just don't care about very much...which I know is not the truth, but what my illness wraps me in daily
  21.    survivingdepression1 reacted to a post in a topic: The "How Do You Feel Right Now?" (4)
  22. survivingdepression1
    I know so many people that are going through such difficult times. Makes me feel hopeless, scared, darker than normal.
  23.    survivingdepression1 reacted to a post in a topic: The "How Do You Feel Right Now?" (4)
  24. survivingdepression1
    Heavy, hopeless, lonely ,scared. When I hear it's the most wonderful time of the year, I really wish this was true.
  25. survivingdepression1
    exhausted from having to be around people the last few days/be social
  26.    survivingdepression1 reacted to a post in a topic: The "How Do You Feel Right Now?" (4)
  27.    survivingdepression1 reacted to a post in a topic: Did You Accomplish Anything Today? Anything At All? If So, Post Here!
  28. survivingdepression1
    survived another day
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